By changing our mindset and habits, we can actually dramatically change the course of life, improve intelligence, productivity, improve the quality of our lives, and improve every single education and business outcome.

The way we define happiness is the joy you feel striving toward your potential

The contents of the glass don’t matter; what’s more important is to realize there’s a pitcher of water nearby. In other words, we have the capacity to refill the glass, or to change our outlook.

You spend money on Internet connection for your employees. Why not spend money on the energy that fuels their brains?

It's hard to find happiness after success if the goalposts of success keep changing.

Happiness is the joy we feel striving after our potential.

You have to train your brain to be positive just like you work out your body.