The absence of disease is not health.
Happiness is a mindset for your journey, not the result of your destination.
The way we define happiness is the joy you feel striving toward your potential
Research shows you get multiple tasks done faster if you do them one at a time. It also decreases stress and raises happiness.
Our daily decisions and habits have a huge impact upon both our levels of happiness and success.
Beliefs are so powerful because they dictate our efforts and actions.