I cannot tell you how long it takes for your exercise to work. If you haven't seen any results in a year or six months you're doing something wrong.

I was never a writer.

Spending time with the military certainly lends itself to some remarkable experiences, and I've been privileged to have had my share.

Corporate culture matters. How management chooses to treat its people impacts everything - for better or for worse.

Pursue the thing inside us and others will help us. Pursue the things outside us and others will compete with us.

I'm simply following the journey.

It's important to slow down, every now and then, for no other reason than to call someone to say 'Hi.' It doesn't have to be a long conversation. Just calling out of the blue does more to let someone know you still care about them than nearly anything else.