I guess I also see meditation as part of healthy living. It definitely is important for me to find some mental stillness.

Try and benefit others, animals, the whole of the earth, as much as you can. And in that space, challenge yourself to find what it is you can bring about through your life's work.

Yoga is really big - I'm actually a certified teacher, although I've never taught classes at a studio. I really find myself drawn to more traditional styles.

I guess I also see meditation as part of healthy living. It definitely is important for me to find some mental stillness.

For all the yoga I do (and I do plenty), I also love the time I spend jogging. It gets me in sync with myself.

I love good food. For me, that means lots of green juice, salad, and good dark chocolate.

Love is when there is no denying "it"... that magical, elusive feeling that really seizes us and takes us from the inside. To me, it's in the corners of my niece's little smile, or when I see my mother is calling me from Australia, or when I hear my husband's footsteps in our hallway. It's in the mundane and in the epic.