One thing I do know is that we are fortunate to be here and we're here to try and better ourselves and to be good.

For all the yoga I do (and I do plenty), I also love the time I spend jogging. It gets me in sync with myself.

Love is when there is no denying "it"... that magical, elusive feeling that really seizes us and takes us from the inside. To me, it's in the corners of my niece's little smile, or when I see my mother is calling me from Australia, or when I hear my husband's footsteps in our hallway. It's in the mundane and in the epic.

I've been a vegetarian for a while now and I try to give my body plenty of what it craves.

I'm not someone who obsesses about what they eat, but I do try to eat consciously and towards it being something that is super enjoyable. I love good food.

Try and benefit others, animals, the whole of the earth, as much as you can. And in that space, challenge yourself to find what it is you can bring about through your life's work.

Love is when there is no denying "it"...that magical, elusive feeling that really seizes us and takes us from the inside.