I've been a vegetarian for a while now and I try to give my body plenty of what it craves.

One thing I do know is that we are fortunate to be here and we're here to try and better ourselves and to be good.

I'm not someone who obsesses about what they eat, but I do try to eat consciously and towards it being something that is super enjoyable. I love good food.

For me, gratitude only brings positivity. As simplified as it sounds, I think that is key.

I guess I also see meditation as part of healthy living. It definitely is important for me to find some mental stillness.

It's a fact of life that how you dress affects how you are perceived and whether your contribution to a meeting is registered as worth listening to.

For all the yoga I do (and I do plenty), I also love the time I spend jogging. It gets me in sync with myself.