We exhaust ourselves more from the tension and the consequences of internal disharmony than from hard, unremitting work.

Private victories precede public victories. You can't invert that process any more than you can harvest a crop before you plant it.

Our character is basically a composite of our habits. Because they are consistent, often unconcious patterns, they constantly, daily, express our character.

It's incredibly easy to get caught up in an activity trap, in the busy-ness of life, to work harder and harder at climbing the ladder of success only to discover it's leaning against the wrong wall. It is possible to be busy - very busy - without being very effective.

We must seek to understand the intent of communication without prejudging or rejecting the content... Communication, after all, is not so much a matter of intellect as it is of trust and acceptance of others, of their ideas and feelings, acceptance of the fact that they're different, and that from their point of view, they are right.

Doing the right things for the right reason in the right way is the key to Quality of Life!

We can never really change someone; people must change themselves.