The average family spends 30 hours in front of a television, and they say they don't have the time to have a balanced, integrated life.

It doesn't really matter how fast you're going if you're heading in the wrong direction.

We're often so busy cutting through the undergrowth we don't even realise we're in the wrong jungle.

Keeping a personal journal a daily in-depth analysis and evaluation of your experiences is a high-leverage activity that increases self-awareness and enhances all the endowments and the synergy among them.

To receive gratitude with grace is a form of gratitude by itself, and not always an easy art to master.

Admission of ignorance is often the first step in our education.

All things are created twice, but not all first creations are by conscious design. In our personal lives, if we do not develop our own self-awareness and become responsible for first creations, we empower other people and circumstances outside our Circle of Influence to shape much of our lives by default. We reactively live the scripts handed to us by family, associates, other people's agendas, the pressures of circumstance - scripts from our earlier years, from our training, our conditioning.