Acting from the appropriateness of the heart, we are freed from the neediness of the mind.

People ask what must they become to be loving. The answer is ‘nothing.’ It is a process of letting go of what you thought you had become and allowing your true nature to float to the surface naturally.

The saddest part about being human is not paying attention. Presence is the gift of life.

Healing comes when we meet our wounded places with compassion.

Relate to the fear, not just from it. (50)

When the heart acknowledges how much pain there is in the mind, it turns like a mother toward a frightened child.

If sequestered pain made a sound, the atmosphere would be humming all the time.