The quality of our breath expresses our inner feelings.
Yoga is both the movement toward and the arrival at a point.
The practice of yoga only requires us to act and to be attentive in our actions.
It is not only important how long your breath is. What is more important is how smooth and subtle it is. For length of breath without the accompanying subtlety is fruitless.
Anybody can breathe. Therefore anybody can practice yoga.
In stages, the impossible becomes possible.