Yoga serves the individual, and does so through inviting transformation rather than by giving information.

Another important aspect is that the masters taught us to move from a deeper source,not just from muscles and joints.

In stages, the impossible becomes possible.

The success of Yoga must not be measured by how flexible your body becomes, but rather by how much it opens your heart.

Yoga serves the individual, and does so through inviting transformation rather than by giving information.

It is not enough to jump if you want to reach the sky.

Whether things get better or worse depends to a considerable extent on our own actions. The recommendation of a yoga practice follows the principle that through practice we can learn to stay present in every moment, and thereby achieve much that we were previously incapable of.