The success of Yoga must not be measured by how flexible your body becomes, but rather by how much it opens your heart.

Another important aspect is that the masters taught us to move from a deeper source,not just from muscles and joints.

There are two types of teachers. Those who tell you what you want to hear and those who tell you what you don't want to hear.

The ultimate goal of yoga is to always observe things accurately, and therefore never act in a way that will make us regret our actions later.

The way that we see things today does not have to be the way we saw them yesterday. This is because the situations, our relationships to them, ad we ourselves have changed in the interim.

In stages, the impossible becomes possible.

The practice of yoga only requires us to act and to be attentive in our actions.