The success of Yoga must not be measured by how flexible your body becomes, but rather by how much it opens your heart.

As a Yoga Therapist, focus on increasing people's quality of life not on curing diseases.

If we do not pay attention to ourselves in our practice, then we cannot call it yoga.

In stages, the impossible becomes possible.

It is not only important how long your breath is. What is more important is how smooth and subtle it is. For length of breath without the accompanying subtlety is fruitless.

Yoga is both the movement toward and the arrival at a point.

It is not enough to jump if you want to reach the sky.