The success of Yoga must not be measured by how flexible your body becomes, but rather by how much it opens your heart.

Another important aspect is that the masters taught us to move from a deeper source,not just from muscles and joints.

It is not enough to jump if you want to reach the sky.

If we do not pay attention to ourselves in our practice, then we cannot call it yoga.

It is not only important how long your breath is. What is more important is how smooth and subtle it is. For length of breath without the accompanying subtlety is fruitless.

The practice of yoga only requires us to act and to be attentive in our actions.

Yoga serves the individual, and does so through inviting transformation rather than by giving information.