There are two types of teachers. Those who tell you what you want to hear and those who tell you what you don't want to hear.
Another important aspect is that the masters taught us to move from a deeper source,not just from muscles and joints.
The recognition of confusion is itself a form of clarity.
It is not enough to jump if you want to reach the sky.
When we are attentive to our actions we are not prisoners to our habits.
As a Yoga Therapist, focus on increasing people's quality of life not on curing diseases.