Another important aspect is that the masters taught us to move from a deeper source,not just from muscles and joints.

The success of Yoga must not be measured by how flexible your body becomes, but rather by how much it opens your heart.

The success of Yoga does not lie in the ability to perform postures but in how it positively changes the way we live our life and our relationships.

The way that we see things today does not have to be the way we saw them yesterday. This is because the situations, our relationships to them, ad we ourselves have changed in the interim.

The knock at the door tells the character of the visitor!

It is not enough to jump if you want to reach the sky.

There are two types of teachers. Those who tell you what you want to hear and those who tell you what you don't want to hear.