Mastery of yoga is really measured by how it influences our day-to-day living, how it enhances our relationships, how it promotes clarity and peace of mind.

The ultimate goal of yoga is to always observe things accurately, and therefore never act in a way that will make us regret our actions later.

In stages, the impossible becomes possible.

Another important aspect is that the masters taught us to move from a deeper source,not just from muscles and joints.

The quality of our breath expresses our inner feelings.

The practice of yoga only requires us to act and to be attentive in our actions.

It is not enough to jump if you want to reach the sky.