When your breathing is easy and deep, your body works efficiently, and your mind settles. That doesn't mean that your balance (in tree pose or anywhere else) will be perfect and your life will be seamless, but you'll be better equipped to deal with the wobbles and earthquakes that get thrown into the mix.
Tara StilesEat like you love yourself. Move like you love yourself. Speak like you love yourself. Act like you love yourself.
Tara StilesSay you're doing a headstand. The moment you think to yourself, "Wow, I'm doing this pose!" is usually the moment you'll topple out of it.
Tara Stiles