Most people perceive their occupation as being a detriment to their overall wellbeing.

Make work a purpose, not just a place.

When we get at least six hours of daily social time, it increases our wellbeing and minimizes stress and worry. The six hours includes time at work, at home, on the telephone, talking to friends, sending e-mail, and other communication.

The absence of high-quality friendships is bad for your health, spirits, productivity, and longevity.

Figure out what you really love doing and use your strengths on a daily basis.

Employees who report receiving recognition and praise within the last seven days show increased productivity, get higher scores from customers, and have better safety records. They're just more engaged at work.

Buying experience such as going out to dinner or taking a vacation increases our own wellbeing and the wellbeing of others. Experiences last while material purchases fade.