Talent (a natural way of thinking, feeling, or behaving) × Investment (time spent practicing, developing your skills, and building your knowledge base) = Strength (the ability to consistently provide near-perfect performance)

You cannot be anything you want to be - but you can be a whole lot more of who you already are.

Instead of celebrating what makes each child unique, most parents push their children to "fit in" so that they don't "stick out." This unwittingly stomps out individuality and encourages conformity, despite these parents' good intentions

Most people perceive their occupation as being a detriment to their overall wellbeing.

The absence of high-quality friendships is bad for your health, spirits, productivity, and longevity.

From the cradle to the cubicle, we devote more time to our shortcomings than to our strengths.

Wellbeing is about the combination of our love for what we do each day, the quality of our relationships, the security of our finances, the vibrancy of our physical health, and the pride we take in what we have contributed to our communities. Most importantly, it’s about how these five elements interact.