People have several times more potential for growth when they invest energy in developing their strengths instead of correcting their deficiencies.
Tom RathPeople who have at least three or four very close friendships are healthier, have higher wellbeing, and are more engaged in their jobs. But the absence of any close friendships can lead to boredom, loneliness, and depression.
Tom RathEvery day, I read about new ideas and research that could help someone I care about live a longer and healthier life.
Tom Rath