When you go on an extreme diet, your body's self-preservation mechanism responds by burning calories as slowly as possible. Of course, that makes it much more difficult to lose weight.
Tony RobbinsIf all we needed were ideas and positive thinking, then we all would have had ponies when we were kids and we would all be living our "dream life" now.
Tony RobbinsI don't have to work another day of my life, thank God, but I'm in a place where I probably work as hard or harder today than I ever have, but I do it because I want to, not because I have to. What is the difference between work and play? I think the difference is purpose. When your vocation becomes your vacation, the old quote, you know that's when you made it.
Tony Robbins