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When you feel angry, there is no need to be angry against someone; just be angry. Let it be a meditation. Close the room, sit by yourself, and let the anger come up as much as it can. If you feel like beating, beat a pillow.
RajneeshTHE POISON TREE I was angry with my friend: I told my wrath, my wrath did end. I was angry with my foe; I told it not, my wrath did grow. And I water'd it in fears, Night & morning with my tears; And I sunned it with my smiles And with soft deceitful wiles. And it grew both day and night, Till it bore an apple bright; And my foe beheld it shine, And he knew that it was mine, And into my garden stole When the night had veil'd the pole: In the morning glad I see My foe outstretch'd beneath the tree.
William BlakeThe problem with requiring people to be loud and angry to get things done is that you're now surrounded by people who are loud and angry.
Seth GodinValentines Day is a day we celebrate real love. A love so strong that two hearts become one. Yeah, when you're happy, she's happy. And when you're angry, she's angry. And when you start wallowing in self-pity because your hotrod shop tanks and everybody's against you so you start drinking. And then she moves out and goes and lives with her parents, pfft. Or was that the day after Valentines Day? Doesn't matter. I'll go get another one just like her.
Christopher TitusAre you angry? Be angry at your sins, beat your soul, afflict your conscience, but strict in judgement and a terrible punisher of your own sins. This is the benefit of anger, wherefore God placed it in us.
Saint John ChrysostomPeople say that if you're still angry at 52, you're not an angry young man, just a grumpy old git.
Paul WellerYou are angry, and you watch it. You are not just angry, a new element is introduced into it: you are watching it. And the miracle is that if you can watch anger, the anger disappears without being repressed.
RajneeshIf you're angry at a loved one, hug that person. And mean it. You may not want to hug - which is all the more reason to do so. It's hard to stay angry when someone shows they love you, and that's precisely what happens when we hug each other.
Walter Inglis AndersonTo move is to stir, and to be valiant is to stand; therefore, if tou art mov'd, thou runst away. (To be angry is to move, to be brave is to stand still. Therefore, if you're angry, you'll run away.)
William ShakespeareWas it me you were discussing?โ he countered with lifted brows. โI couldnโt tell from the description you were giving. Since when am I kind, considerate, refined, and amiable?โ โYouโre angry,โ Victoria concluded on a sigh. A low chuckle rumbled in his chest and his arms tightened, drawing her close to his leann, muscular body. โIโm not angry,โ he said in a husky, gentle voice. โIโm embarrassed
Judith McNaughtI am...sad and angry. Why is my spirit so sad and angry? I look back at my life and all I can remember is rage and rage and rage.
Chris AdrianI've learned to control everything. I don't get angry at anything. Somebody can do me wrong. That's life. What good is it to get angry?
Rodney DangerfieldIf you expect the wise man to be as angry as the baseness of crimes requires, then he must not only be angry but go insane.
Seneca the YoungerDavid held up his hands. "Hold it. This is going nowhere. You two are both afraid, and being afraid makes you angry, and being angry makes you lash out." "Thank you, Dr. Laura," I said snippily. "I'm not afraid of her," Hunter said, like a six-year-old, and I wanted to kick him under the table. Now that I knew he was actually alive, I remembered just how unpleasant he was.
Cate TiernanWith Facebook, you're not really allowed to be unhappy. Think about it: There's only a like button. Yes, you can be angry, but it's only lighthearted rage. On Reddit, perhaps because you can be anonymous, people are willing to be openly sad or angry. They are more honest.
Yishan WongIt is a waste of energy to be angry with a man who behaves badly, just as it is to be angry with a car that won't go.
Bertrand RussellWhen my husband came to my parents' house for the first time, he asked, 'Why is everyone screaming? Why are they so angry?' I said, 'No one's angry. This is just how we communicate.
Melissa RauchIf you're going to kill someone there isn't much reason to get all worked up about it and angry - you just pull the trigger. Angry discussions beforehand are a waste of time. We need to smile at Novell while we pull the trigger.
Jim AllchinI consider myself conscious of how women are treated, and sometimes I can be a feminist. Sometimes I'm a little Republican, sometimes I'm a little Democrat. Sometimes I'm angry, sometimes I'm not angry. I'm not a total feminist, but I believe in rights for females. I believe that if we have to pay 100 percent for our college tuition, and then we get into the workplace and we're only given 70 percent of our counterparts' salaries, then we shouldn't have to pay but 70 percent of our college tuition. Maybe that'll stop the bullshit.
Pam GrierI was angry with my friend: I told my wrath, my wrath did end. I was angry with my foe: I told it not, my wrath did grow.
William BlakeI feel itโs okay to get angry with God. He can take it. Just donโt stay angry. It takes courage to believe that the best is yet to come. I hold steadfast to that belief, especially when I come face-to-face with adversity.
Robin RobertsWe`ve got to stand with those people who are being attacked today, but at the same time, it`s not good enough to say that racism and xenophobia is bad. We`ve got to reach those people today who are so angry, who are so hateful and say, yes, you have a right to be angry, don`t take it out on the Muslims. Work with us to create an agenda and political movement that will make your life better, not just other people`s life worse.
Bernie SandersIn the fevered state of our country, no good can ever result from any attempt to set one of these fiery zealots to rights, either in fact or principle. They are determined as to the facts they will believe, and the opinions on which they will act. Get by them, therefore, as you would by an angry bull; it is not for a man of sense to dispute the road with such an animal.
Thomas JeffersonTrump is popular, Trump is big precisely because Republican voters are angry at establishment Republicans. And establishment Republicans keep giving these people reason to be mad by continuing to insult them, and by appearing to agree with Democrats on key issues a majority of Americans disagree with, from amnesty to whatever, economics, Obamacare, take your pick.
Rush LimbaughI'm only wanted by directors for the image I give off, and it makes me angry. I always wanted to be an actor and not a beauty pageant winner.
Jude LawMothers are not the nameless, faceless stereotypes who appear once a year on a greeting card with their virtues set to prose, but women who have been dealt a hand for life and play each card one at a time the best way they know how. No mother is all good or all bad, all laughing or all serious, all loving or all angry. Ambivalence rushes through their veins.
Erma BombeckTo me, acting is very therapeutic. I get out a lot of anger and frustration. It's maybe hard to believe, but as a kid I really had a lot of self-doubts. My father was very ill - he was an alcoholic - so there were a lot of things that built up for me. And because I was going to a Catholic school in a small German town, a lot of it was suppressed. I was angry and didn't know how to get it out.
Diane KrugerMilitant homosexuals, pro-abortionists, occultists, New Agers, pornographers, radical feminists, atheists, paganists and a whole collection of angry anti-Christian groups are all coming out of their closets and onto the battlefield. Their common denominator is a hatred for Christianity and for any expression of traditional values.
CarmanI think you have to be much more secure and much less angry to trust the simple. You've got to be in a pretty good place to trust those simple, obvious answers and, most important, to use them.
Spencer JohnsonWhen cornered, a rattle snake can become so angry it's been known to bite itself, which is exactly how I feel in traffic and relationships.
Dov DavidoffForgiving people are less likely to be hateful, depressed, hostile, anxious, angry, and neurotic.
Sonja LyubomirskySwallowing angry words before you say them is better than having to eat them afterwards.
H. Jackson Brown, Jr.I've always had a knowing that being kind is a lot more effective than being angry. And being generous has always been a characteristic I've had; whatever I've had, I've always been willing to give away. Those are best spiritual qualities.
Wayne DyerIf a few minutes of suffering could make me so angry, what would years of it do? Even a stone can be worn down with enough rain.
Arthur GoldenNothing comes from violence and nothing ever could, for all those born beneath an angry star, lest we forget how fragile we are.
StingOur life is so short that every time I see my children, I enjoy them as much as I can. Whenever I can, I enjoy my beloved, my family, my friends, my apprentices. But mainly I enjoy myself, because I am with myself all the time. Why should I spend my precious time with myself judging myself, rejecting myself, creating guilt and shame? Why should I push myself to be angry or jealous? If I don't feel good emotionally, I find out what is causing it and I fix it. Then I can recover my happiness and keep going with my story.
Miguel Angel RuizAt the root of fear is low self-esteem. This explains why angry people have low self-esteem, are argumentative, stubborn, and quick to flare up yet slow to forgive. Those behaviors are defenses against the underlying fear.
David J. LiebermanIn the end, the Obama administration is not afraid of whistleblowers like me, Bradley Manning or Thomas Drake. We are stateless, imprisoned or powerless. No, the Obama administration is afraid of you. It is afraid of an informed, angry public demanding the constitutional government it was promised - and it should be.
Edward SnowdenToo many Christians become bitter and angry in the conflict. If we descend into hatefulness, we have already lost the battle. We must cooperate with God in turning what was meant for evil into a greater good within us. This is why we bless those who would curse us: It is not only for their sakes but to preserve our own soul from its natural response toward hatred.
Francis FrangipaneWhat is God trying to tell me? ... I'm just so tired. Why are people sabotaging me? Why, when I try to do something right, do people get angry?
Spencer Haywooddon't be angry with the gentleman for thinking, whatever be the cause, for I assure you he makes no common practice of offending in that way.
Fanny BurneyWe deal five minutes with a person and their conversion and then we spend the next fifty years trying to disciple a goat into a sheep. I'm not saying this because I'm angry. I'm saying this because countless people are being deceived.
Paul WasherWhen the dust settles and the pages of history are written, it will not be the angry defenders of intolerance who have made the difference. The reward will go to those who dared to step outside the safety of their privacy in order to expose and rout the prevailing prejudices.
John Shelby Spong