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When you feel angry, there is no need to be angry against someone; just be angry. Let it be a meditation. Close the room, sit by yourself, and let the anger come up as much as it can. If you feel like beating, beat a pillow.
RajneeshWhenever you are in anger, remember yourself. In that very remembering the focus changes, the gestalt changes. You become more and more centred. Anger remains there just on the periphery of your being, but you know now that it is separate from you. You are not angry, you are only a witness to it. Now it is up to you to choose to be angry or not to be angry. You are no more identified; hence the freedom to choose.
RajneeshI'm really sensitive. And they don't understand that, because my most comfortable feeling is anger. So I'll get angry if you said something to hurt my feelings or you're making me uncomfortable, I'll get angry, and be ready to do something about it.
Curtis JacksonAre we to say that any individual who's on steroids that has an angry moment is due to steroids? What about the individual who gets angry and kills someone who's not on steroids? What do we blame it on now?
Jose CansecoTo move is to stir, and to be valiant is to stand; therefore, if tou art mov'd, thou runst away. (To be angry is to move, to be brave is to stand still. Therefore, if you're angry, you'll run away.)
William ShakespearePeople who think of God as a warrior may become warriors themselves, whether in a Christian crusade, a Muslim jihad, or an apocalyptically oriented militia. People who think of God as righteous are likely to emphasize righteousness themselves, just as those who think of God as compassionate are likely to emphasize compassion. People who think God is angry at the world are likely to be angry at the world themselves.
Marcus BorgIt was Adam, but he was too late. He couldnโt love me anymore. He would be so angry with me. I had to hide. He didnโt love me so he might hurt me when he was angry. When he calmed down, that would hurt him. I didnโt want him hurting because of me. There was nowhere for a person to hide. So I wouldnโt be a person. My eyes fell on the shelves that lined the far back corner. A coyote could hide there.
Patricia BriggsI would describe myself as emotional and highly strung. If something upsets me, it really upsets me. If something makes me angry, I get really angry. But it's all very upfront. I can't hide it. I'm also loyal and I hope I'm fun.
Nicole KidmanIt is a waste of time to be angry about my disability. One has to get on with life and I haven't done badly. People won't have time for you if you are always angry or complaining.
Stephen HawkingI vividly remember being in my mid- to late-20s. That part of life is very emotional, and exciting, and dramatic in a way that your late 40s are not. That's different and dramatic in other ways, but I wanted to tap into that angry youth vibe in Kill Or Be Killed that I remember feeling at that time, instead of my angry middle-aged vibe that I've been churning out for a few years.
Ed BrubakerMost of the world was mad. And the part that wasn't mad was angry. And the part that wasn't mad or angry was just stupid. I had no chance. I had no choice. Just hang on and wait for the end. It was hard work. It was the hardest work imaginable.
Charles BukowskiI quit my band in New York City in 1969 and I got really angry at them. I got angry at one of my guitar players and I dove over the drum set and we got into a fight.
Steven TylerI have always had a good functioning in my artistic life, but I had problems mostly in my private life, I got very angry with my boyfriends and stuff...I would probably have good reasons to be angry but the volume would be too high, just getting to some level of wounding that perhaps was not appropriate to the actual offence committed.
Sinead O'ConnorI was less angry at [Carl] Armstrong, though I was angry at the people who came to his trial: Dan Ellsberg, who ordinarily I respected a lot; Philip Berrigan; the guy who teaches at Princeton still - I can't remember his name. And they were saying - well, they were saying, really, what Arthur Koestler had people saying on "Darkness at Noon." The means were unfortunate and, sadly, someone died, but the end is what is important and this was a great symbolic - something or other - sign against the war in Vietnam.
Nat HentoffThe Tea Party people say they're angry about socialism, but maybe they're really angry about capitalism. If there's a sense of being looked down upon, it's that sense of failure that's built into a system that assures everyone they can make it to the top, but then reserves the top for only a tiny fraction of the strivers.
Gail CollinsIf you do not wish to be prone to anger, do not feed the habit; give it nothing which may tend to its increase. At first, keep quiet and count the days when you were not angry: "I used to be angry every day, then every other day: next, every two, then every three days!" and if you succeed in passing thirty days, sacrifice to the gods in thanksgiving.
EpictetusI don't think being angry is useful or healthy, and usually when I get angry, my brain just goes right out the window. Boom, as soon as the adrenaline hits, instant stupid. Just add water and mix.
David CrosbyI feel itโs okay to get angry with God. He can take it. Just donโt stay angry. It takes courage to believe that the best is yet to come. I hold steadfast to that belief, especially when I come face-to-face with adversity.
Robin RobertsThere are systemic, painful problems of globalization and de-industrialization that cannot be solved with a phone call or a tweet or an angry speech or trying to isolate the press and the first amendment. Sooner or later, the Donald Trump show, which is a projection of strength and authority, will have to deliver to his voters. And if he doesn't, in very real terms, if he can't supersede a situation where a president cut the unemployment rate in half, if he can't do better, if he can't open factories and all the rest that he's promised, then I think he's in trouble.
David RemnickI used to be an angry man myself. Iโm a recovering assaholic so I could recognize that in Steve. (quoting Jean-Louis Gassรฉe)
Walter IsaacsonTrump is popular, Trump is big precisely because Republican voters are angry at establishment Republicans. And establishment Republicans keep giving these people reason to be mad by continuing to insult them, and by appearing to agree with Democrats on key issues a majority of Americans disagree with, from amnesty to whatever, economics, Obamacare, take your pick.
Rush LimbaughI walked around for a while angry, in a bad mood. ... 'Woe is me.' I've gotten over that. It doesn't do any good.
Peyton ManningI suppose I knew on an intellectual level that graves weren't especially made for getting out of. I mean, you start with a hermetically sealed casket and then you dump six feet of dirt on top of it. Over time the earth gets compacted, which can't make it easy to dig through. So even if you're a very angry and determined zombie, you've kind of got your work cut out for you just escaping from the grave.
C.E. MurphyI had seen so many injustices done in the court by well-meaning people. I had lost fourteen clients to gang violence in only seven years. I was angry at a system I thought had failed my clients, and I was part of it.
Richard HelmsSome nights it was a melee, literally, where I'd be standing trying to defend myself for what I was doing. People would be screaming at me to do my old act, and getting actually violent and angry at me.
Jim CarreyThe pain will not go away by getting angry or bitter, it will go away when you learn to accept life's challenges with grace and ease
Leon BrownNothing comes from violence and nothing ever could, for all those born beneath an angry star, lest we forget how fragile we are.
StingI am conscious that knowing me has caused you pain, and grief, and I hope that one day when you are less angry with me and less upset you will see not just that I could only have done the thing that I did, but also that this will help you live a really good life, a better life, than if you hadnโt met me.
Jojo MoyesI don't ever want to become Bill Maher where I have to find some strong opinion on something just because it's in the news. That's the guy that comes off like you have to be angry every week about new topics and snotty about something. That's what I'm trying to avoid.
Doug StanhopeThis at least should be a rule through the letter-writing world: that no angry letter be posted till four-and-twenty hours will have elapsed since it was written.
Anthony TrollopeI like sex writing that makes me think, makes me cringe, makes me angry, makes me look at it in a new way.
Rachel Kramer BusselDistaste sounds more emphatic when expressed as moral disapproval. With most of us the moral counterblast is nothing more than the angry rendering of a yawn.
Frank Moore ColbyI don't want to clip on the armour every morning. I've seen some politicians do this and they get a bit mangled and bitter. I just refuse to do that. I refuse to be angry or bitter or complain, and I remain open. I may sometimes be a bit too open but I'm not going to change that one bit.
Nick Clegg[The World Trade Center and the Pentagon] have drawn, like gathered lightning, the anger of the enemies of civilization. Those enemies are always out there.... Americans are slow to anger but mighty when angry, and their proper anger now should be alloyed with pride. They are targets because of their virtues-principally democracy, and loyalty to those nations which, like Israel, are embattled salients of our virtues in a still-dangerous world.
George WillThe strong is not the one who is physically powerful, but indeed, the one who controls himself when angry.
MuhammadIt`s not just Republicans. It`s Republicans and Democrats. It`s middle class, lower middle class, working class Americans who have felt the angst, who are frustrated, who are angry as a result of 1% growth which, in my view, has been really the issue that has propelled Donald Trump from day one.
Bob Ehrlich[People] feel a connection to a guy like Omar Mateen. But they clearly are not angry at him.
Rush LimbaughI could never divide myself from any man upon the difference of an opinion, or be angry with his judgment for not agreeing with me in that from which perhaps within a few days I should dissent myself.
Thomas BrowneWriting is flat, so if you only have part of one eye working, you still can do the job. It's just that you sit there and you're angry, which doesn't help.
Donald E. Westlake