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When you feel angry, there is no need to be angry against someone; just be angry. Let it be a meditation. Close the room, sit by yourself, and let the anger come up as much as it can. If you feel like beating, beat a pillow.
RajneeshOnyx is angry," Damian says. "Onyx has a right to be angry. You've got to remember, for many elephants, their life is that of a human in a war-torn country. Ravaged homes, killed relatives, separation," Damian says. Here's another thing I've learned over two months--every elephants here has a sad story. Every captive elephant's story is one of loss and separation. Something to remember every time you see happy people getting elephant rides.
Deb CalettiI will tell you is the antidote to [Donald] Trump is a very strong progressive agenda that says, yes, I know you`re angry. And you know what? You should be angry because you`re working longer hours for low wages. You have a right to be bitter and you have a right to be that.
Bernie SandersHave you ever played ping pong up against a wall? You get exhausted a lot quicker than playing against someone. It's the same with getting angry. If you keep getting angry on your own, all that anger will just come back to you.
TaeyangWhy getting angry? Getting angry doesnโt solve anythingโฆ I donโt like yelling and fighting and I canโt quarrel, I prefer to let it dropโฆ When people use disagreeable words, I feel crushed and remember them for a long time.
Grace KellyIf you're angry at a loved one, hug that person. And mean it. You may not want to hug - which is all the more reason to do so. It's hard to stay angry when someone shows they love you, and that's precisely what happens when we hug each other.
Walter Inglis AndersonWas it me you were discussing?โ he countered with lifted brows. โI couldnโt tell from the description you were giving. Since when am I kind, considerate, refined, and amiable?โ โYouโre angry,โ Victoria concluded on a sigh. A low chuckle rumbled in his chest and his arms tightened, drawing her close to his leann, muscular body. โIโm not angry,โ he said in a husky, gentle voice. โIโm embarrassed
Judith McNaughtI had one goal. I wanted people to really learn the tools that could change, because I taught finance for years, I network with people in their 20s, obviously, and all ages I've worked with. But I wanted to just take that to another level, and I also, quite frankly, was just angry. I was angry about the level of abuse I saw in 2008 that happened to people. I knew what happened, I had made a fortune during that time because when things melt down - and they're going to again; life is cyclical - it's one of the greatest opportunities in your life.
Marc BenioffDavid held up his hands. "Hold it. This is going nowhere. You two are both afraid, and being afraid makes you angry, and being angry makes you lash out." "Thank you, Dr. Laura," I said snippily. "I'm not afraid of her," Hunter said, like a six-year-old, and I wanted to kick him under the table. Now that I knew he was actually alive, I remembered just how unpleasant he was.
Cate TiernanWith Facebook, you're not really allowed to be unhappy. Think about it: There's only a like button. Yes, you can be angry, but it's only lighthearted rage. On Reddit, perhaps because you can be anonymous, people are willing to be openly sad or angry. They are more honest.
Yishan WongThere's still a lot of misogynist pop music out there, and I think that hearing something that's so explicitly feminist and so angry - when we're still growing up in a culture where girls and women are not supposed to be angry - is a real revelation for young women.
Kathleen HannaI'm not angry. Everybody thinks I'm so angry because I have a point of view. They're expecting me to just be all Smucker's Jam.
Billy WestWe are never angry because of what others say or do. It is our thinking that makes us angry.
Marshall B. RosenbergAnybody can become angry - that is easy, but to be angry with the right person and to the right degree and at the right time and for the right purpose, and in the right way - that is not within everybody's power and is not easy.
AristotleNo one else 'makes us angry.' We make ourselves angry when we surrender control of our attitude. What someone else may have done is irrelevant. We choose, not they. They merely put our attitude to a test.
Jim RohnYou get irritated when I say I'm not angry and you get irritated when I say I am angry. I can't win." "Because you just saying whatever you think will shut me up," he accused me. "Aye, but it's not working." "Argh!" was his response, and he charged on down the street.
Moira J. MooreThere has been no electricity in Baghdad for a week and the people are angry. You would be angry too if you couldn't watch your brand new stolen TV.
Craig KilbornDemocrats are not angry about 9/11. Sad, maybe - sad that it didn't happen on Clinton's watch so his legacy would be more than a semen stain. But they're not angry.
Ann CoulterThe point with Buddhism is that it doesn't just tell you to be good, it tells you how. It doesn't just say, "Don't be angry," it shows us the methods to help us not to be angry. It gives techniques for everything that it advises us to cultivate, and all the negative qualities we need to overcome and transform.
Tenzin PalmoI feel itโs okay to get angry with God. He can take it. Just donโt stay angry. It takes courage to believe that the best is yet to come. I hold steadfast to that belief, especially when I come face-to-face with adversity.
Robin RobertsItโs that I think Will is angry with me,โ Tessa explained. โSo whatever he told youโโ He laughed. โWill is angry with everyone,โ he said. โI donโt let it color my judgment.
Cassandra ClareI definitely use life experiences. For me, it's extremely hard to write about something I don't know anything about. If I've never been angry, then I can't write about being angry. We're human beings so we all have emotions. To just have that knowledge, it definitely helps me out as a singer songwriter.
Brianna TaylorSometimes when a scene is written or directed to be shouted or played incredibly angrily, I always think it's way more terrifying when someone is fuming and talks in a very calm way. I always want people to shout at me if they're angry - it freaks me out that whole thing of, 'I'm not angry I'm just disappointed.'
Jessica Brown FindlayThe world is a thing we must of necessity either laugh at or be angry at; if we laugh at it, they say we are proud; if we are angry at it, they say we are ill-natured.
Alexander PopeReligions cannot change you. If you are angry, you will become an angry Muslim or Hindu. If you are righteous, you will become a righteous Christian or Jew.
Gary ZukavIn deep self-acceptance grows a compassionate understanding. As one Zen master said when I asked if he ever gets angry, 'Of course I get angry, but then a few minutes later I say to myself, 'What's the use of this,' and I let it go.'
Jack KornfieldYou can't underestimate the sickness of the American people right now. They're really sick. And, that's, I'm more angry at the sick Americans than I am at Obama or Hillary Clinton. I'm really angry at the sick Americans.
Matt DrudgeWe`ve got to stand with those people who are being attacked today, but at the same time, it`s not good enough to say that racism and xenophobia is bad. We`ve got to reach those people today who are so angry, who are so hateful and say, yes, you have a right to be angry, don`t take it out on the Muslims. Work with us to create an agenda and political movement that will make your life better, not just other people`s life worse.
Bernie SandersBeing a conservative can never be about simply an attitude. Being a conservative cannot simply be about how long you're willing to scream, how angry you're willing to be or how many names you're willing to call people. That is not conservative.
Marco RubioIn real life, I'm very shy, but people think I'm this angry, sexy kind of - god knows what they think! And there I am in front of them, nervous and blushing and stuttering and whatnot. So I'm definitely not the person you see in pictures.
Lara StoneAnd when I was angry, when I was younger, I was in a cocoon. Now I'm a beautiful, black butterfly.
Tracy MorganI'm not angry. As an athlete ... you should be open to criticism, and you're allowed to be criticized, because not everybody has the same opinion, not everybody likes the same players. The rankings are quite volatile: Today you're 'great,' tomorrow you're 'not,' but then you're 'great' again. It makes for great stories. Now, I always look at the long term and by doing that, obviously, I can stay calm through the storm.
Roger FedererI suppose I knew on an intellectual level that graves weren't especially made for getting out of. I mean, you start with a hermetically sealed casket and then you dump six feet of dirt on top of it. Over time the earth gets compacted, which can't make it easy to dig through. So even if you're a very angry and determined zombie, you've kind of got your work cut out for you just escaping from the grave.
C.E. MurphyOh, so that's why you're up here. For a pity party." "This isn't a joke. I'm serious." I could tell Lissa was getting angry. It was trumping her earlier distress. He shrugged and leaned casually against the sloping wall. "So am I. I love pity parties. I wish I'd brought the hats. What do you want to mope about first? How it's going to take you a whole day to be popular and loved again? How you'll have to wait a couple weeks before Hollister can ship out some new clothes? If you spring for rush shipping, it might not be so long.
Richelle MeadAnthropologists visit the temple sites and read the inscriptions and make up stories about the Maya, but they do not read the signs correctly. Its just their imagination. Other people write about prophecy in the name of the Maya. They say that the world will end in December 2012. The Mayan elders are angry with this. The world will not end. It will be transformed.
Carlos BarriosI think you have to be much more secure and much less angry to trust the simple. You've got to be in a pretty good place to trust those simple, obvious answers and, most important, to use them.
Spencer JohnsonSarah Palin, part-time Governor of Alaska, is angry because Michele Obama is encouraging kids to eat healthy. Sarah Palin believes the government shouldn't tell us what to do. Sarah Palin believes she should tell us what to do.
David LettermanA miracle is when we respond with compassion where a moment ago we may have believed there was something to be upset, blaming, or angry about.
Lee L JampolskyBrexit for me was really interesting because I was in the heart of Yorkshire, which is a "leave" area. It was quite odd actually, a real deep sense of unease. You felt very odd for your country. You have lots of people that are angry. It's a very physical and public stand that these people are making.
Ruth WilsonWomen are almost always angry with men for one reason or another. It's one of things you'll have to get used to, as you get older.
David EddingsThe bow of God's wrath is bent, and His arrows made ready upon the string. Justice points the arrow at your heart and strings the bow. It is nothing but the mere pleasure of God (and that of an angry God without any promise or obligation at all) that keeps the arrow one moment from being made drunk with your blood.
Jonathan Edwards