Quotes About Anxiety

In depression, you're flattened. Your energy level is gone. When I'm anxious, I tend to have more energy. But it depends on the nature of the anxiety. The anxiety to finish something would seem to be more productive than the anxiety that says, "You're feeling sick."

The act of birth is the first experience of anxiety, and thus the source and prototype of the affect of anxiety.

Generally speaking, the anxiety will pass, which is easy for me to say when I'm not in the middle of an anxiety attack. When you're in the throes of one, it's hard to feel anything other than utter misery and terror.

The experience of separateness arouses anxiety; it is, indeed, the source of all anxiety.

With social media, so many people have anxiety and depression because of it. Of course technology is somewhat good, but it can present so many issues; more and more we're seeing what that's causing, and it's even leading to deaths. I just got finished doing a documentary called Anx with children talking about anxiety and recognizing their emotions and understanding them better. We need to let kids know it's OK to not be OK. And we need to help them be comfortable talking about it.

I think that a lot of people are making a lot of money spreading anxiety. Anxiety sells.

What makes me deeply vulnerable? Probably the thing I suffer most from and have the most uncontrollable reactions from is still social anxiety.

We infrequently contemplate the harms that await any new-born child—pain, disappointment, anxiety, grief, and death. For any given child we cannot predict what form these harms will take or how severe they will be, but we can be sure that at least some of them will occur. None of this befalls the nonexistent. Only existers suffer harm.

It is not the least anxiety that we have so little powder and lead on hand.

I was walking along a path with two friends - the sun was setting - suddenly the sky turned blood red - I paused, feeling exhausted, and leaned on the fence - there was blood and tongues of fire above the blue-black fjord and the city - my friends walked on, and I stood there trembling with anxiety - and I sensed an infinite scream passing through nature.

Desire means you are dragged out of the moment; that creates a tension, that creates anxiety, that creates hope. And then finally hope turns sour, becomes frustration. Each hope leads you into anguish. Buddha calls it the only impurity. Cut the roots of desire, live in the moment so totally, pull yourself out of the past and don`t project yourself into the future. Let this moment be all and all. And your life will have such a purity, such a crystal-clear consciousness that right now you cannot imagine.

Pray, hope and don't worry. Anxiety doesn't help at all. Our Merciful Lord will listen to your prayer.

There are three marks of a superior man: being virtuous, he is free from anxiety; being wise, he is free from perplexity; being brave, he is free from fear.

Mighty is the force of motherhood! It transforms all things by its vital heat; it turns timidity into fierce courage, and dreadless defiance into tremulous submission; it turns thoughtlessness into foresight, and yet stills all anxiety into calm content; it makes selfishness become self-denial, and gives even to hard vanity the glance of admiring love.

Art is restoration: the idea is to repair the damages that are inflicted in life, to make something that is fragmented - which is what fear and anxiety do to a person - into something whole.

If you think back to the moments when you've gone through the most pain in your life, or the most severe anxiety, your body is very much involved in that. Your body is expressing those emotions. So, when we, as actors, try to access those feelings, the body is a great tool to use.

Avoiding problems doesn't make them go away - you think it does, but it really doesn't. They're just postponed. Those problems just stay inside your subconscious and brew until your body gets to a point where it's had enough and decides to release some of the stress itself. That's what an anxiety attack is! It happens when you don't know how to vent your frustration, fears, stress, sadness, madness, whatever it is that bothers you, the things you should be confronting and getting closure with. If you don't confront these things and deal with them, your body does it for you.

Oh, how great peace and quietness would he possess who should cut off all vain anxiety and place all his confidence in God.

Paranoia reduces anxiety and guilt by transferring to the other all the characteristics one does not want to recognize in oneself. It is maintained by selective perception and recall. We only see and acknowledge those negative aspects of the enemy that support the stereotype we have already created.

Though it may feel otherwise, enjoying life is no more dangerous than apprehending it with continuous anxiety and gloom.

Trains induce such terrible anxiety. They image the possibility of total and irrevocable failure. They are also dirty, rackety, packed with strangers, an object lesson in the foul contingency of life: the talkative fellow-traveller, the possibility of children.

I'd read an enormous amount but had spent so much time in my own head that I didn't have extensive social skills. Suddenly I was in this world where I was surrounded by these incredibly polished and wealthy kids who had gone to prep schools, and I felt daunted by them. I don't think people were aware of how full of anxiety I was... For a long time I felt like I was living in a place where I shouldn't have been.

Competition can damage self-esteem, create anxiety, and lead to cheating and hurt feelings. But so can romantic love.

You don't realize what a strain it is on the nerves to write or think-of-writing all day long, and to sleep full of nervous dreams, and to wake up not knowing who one is: this all stems from anxiety about finishing the book, about time 'growing short', etc., and the perpetual strain of invention.

When we say that pleasure is the end, we do not mean the pleasure of the profligate or that which depends on physical enjoyment--as some think who do not understand our teachings, disagree with them, or give them an evil interpretation--but by pleasure we mean the state wherein the body is free from pain and the mind from anxiety.

Even when change is elective, it will disorient you. You may go through anxiety. You will miss aspects of your former life. It doesn't matter. The trick is to know in advance of making any big change that you're going to be thrown off your feet by it. So you prepare for this inevitable disorientation and steady yourself to get through it. Then you take the challenge, make the change, and achieve your dream.

Death anxiety is the mother of all religions, which, in one way or another, attempt to temper the anguish of our finitude.

I was about to meet Beyonce, and I had a full-blown anxiety attack. Then she popped in looking gorgeous, and said, "You're amazing! When I listen to you I feel like I'm listening to God."

I am never so calm as after I have written. And the next morning I will feel the familiar anxiety and I will have to begin the process all over again.

I believe such passion-even passion born of fear and anxiety-is far better than a life of banality.

People think motherhood involves a lot of domestic labor, and it doesn't. It involves being nice to your children as often as possible. That's part of my trick. I don't have that anxiety about meeting their needs.

If an actor ever says they really enjoy the auditioning process, I truly believe that they're lying. It's an anxiety-filled waking nightmare. It's awful.

We all suffer from anxiety at one stage or another, we all worry, and we all feel like we're not good enough - especially in our society where we're under pressure from social media. It's hugely important now to discuss and be open about how we're feeling.

They say it's not the snoring itself but those anxiety-packed moments in between snorts. It's the waiting for the nasal passages of the person lying beside you to strike again. And strike it always does. In the dark, almost against your will, you produce that special glare reserved for people who cannot control their own behaviour.

For, just as in the beginning it is formed by desire, so afterwards love is kept in existence only by painful anxiety.

Now that I have conquered social anxiety disorder, I find pleasure in fans approaching me.

I dread the loss of her I've never touched love keeps me a slave in a cage of tears I gnaw my tongue with which to her I can never speak I miss a woman who was never born I kiss a woman across the years that say we shall never meet Everything passes Everything perishes Everything palls my thought walks away with a killing smile leaving discordant anxiety which roars in my soul No hope No hope No hope No hope No hope No hope No hope

Comedy is defiance. It's a snort of contempt in the face of fear and anxiety. And it's the laughter that allows hope to creep back on the inhale.

There was great anxiety about Russian intervention in the recent German elections, perhaps contributing to the frightening surge of support for the right-wing nationalist, if not neo-fascist, "Alternative for Germany".

At some stages of your life you will deal with things and at others you are overwhelmed with misery and anxiety.

Don't be too concerned about the wingnut ears. Anxiety produces the wrong pheromones. Roll with the punches. Make time for life around your deep abiding need to write. Say Yes more, but not always. Say No enough that you have a life.

..Fear is the energy to do your best in a new situation. The feeling of fear (anxiety, nervousness, shyness, or any of its other aliases) is really "preparation energy". It's getting you ready to excel, to succeed, to do your best and to learn the most.

Do the tasks that causes you the most fear, anxiety, or stress - and get over it.

Write it on your heart that every day is the best day in the year. He is rich who owns the day, and no one owns the day who allows it to be invaded with fret and anxiety. Finish every day and be done with it. You have done what you could. Some blunders and absurdities, no doubt crept in. Forget them as soon as you can, tomorrow is a new day; begin it well and serenely, with too high a spirit to be cumbered with your old nonsense. This new day is too dear, with its hopes and invitations, to waste a moment on the yesterdays.

Every tomorrow has two handles we can take hold of it with the handle of anxiety or the handle of faith If you can quit, quit. If you can't quit, stop complaining - this is what you chose.

Clarity is the answer to anxiety. Effective leaders are clear.

The cure to combat the three Ss- stress, strain, and speed- can be found in three Ws- the work of devoted practice, the wisdom that comes of understanding the self and the world, and worship because ultimately surrendering to what we cannot control allows the ego to relax and lose the anxiety of its own infinitesimally small self in the infinitude of the divine.

Tranquillizers do not change our environment, nor do they change our personalities. They merely reduce our responsiveness to stimuli. They dull the keen edge of the angers, fears, or anxiety with which we might otherwise react to the problems of living. Once the response has been dulled, the irritating surface noise of living muted or eliminated, the spark and brilliance are also gone.