Quotes About Anxiety

Powerful new drug-free treatments have been developed for depression and for every conceivable type of anxiety, such as chronic worrying, shyness, public speaking anxiety, test anxiety, phobias, and panic attacks. The goal of the treatment is not just partial improvement but full recovery.

Flying while Muslim is nerve-racking in itself. Every time I prepare to fly, I have to make sure the anxiety I feel from all the stares I get from the moment I walk into the airport doesn't show on my face. This is what every woman in a hijab or bearded Muslim man experiences. But we are not alone: Sikh men who wear a turban experience the same anxiety because they encounter Islamophobia by dint of being perceived as Muslim.

Generally speaking, the anxiety will pass, which is easy for me to say when I'm not in the middle of an anxiety attack. When you're in the throes of one, it's hard to feel anything other than utter misery and terror.

I think people with anxiety do different things during different years, and for me, I waded through my anxiety during the last two years with men, and flirting, and dating, and this thing and that thing, and so that's going to stop, and that has stopped.

When I'm sitting at my computer writing, I really have this fiendish smile on my face. I am not thinking about the past or the future or how it's going to be received. I feel that I'm very lucky that way; I don't carry that particular anxiety around with me. I'm not anxiety-free by any means, but that happens to be one that I've been spared.

I do have commitment phobia, which I think is underlied by death anxiety. I feel that if you are in a relationship, there is a real genuine possibility of plateauing, and there is a possibility for a creative, emotional and spiritual death because of it. Only part of me feels this way, but it's enough to create an anxiety which makes me think twice before committing.

For the price of intelligence as we now know it is chronic anxiety, anxiety which appears to increase—oddly enough—to the very degree that human life is subjected to intelligent organization.

Anticipation is anxiety. I have always had a very extreme anxiety thing.

INTROVERTS are especially vulnerable to challenges like marital tension, a parent’s death, or abuse. They’re more likely than their peers to react to these events with depression, anxiety, and shyness. Indeed, about a quarter of Kagan’s high-reactive kids suffer from some degree of the condition known as “social anxiety disorder,” a chronic and disabling form of shyness.

In positive terms, we can state that psychological maturity entails finding greater satisfaction in giving than in receiving; having a capacity to form satisfying and permanent loyalties; being primarily a creative, contributing person; having learned to profit from experience; having a freedom from fear (anxiety) with a resulting true serenity and not a pseudo absence of tension; and accepting and making the most of unchangeable reality when it confronts one.

Concerning the factors of silence, solitude and darkness, we can only say that they are actually elements in the production of the infantile anxiety from which the majority of human beings have never become quite free.

When you start a movie, it's not like other kinds of work that you have when you know your boss for years or colleagues for years. You're meeting everyone, mostly, for the first time. You have to get comfortable with those people so you can perform, because the first thing that is going to shut you down is any kind of anxiety.

Happiness is such an incredible advantage in our life. When the human brain is positive, our intelligence rises, we stop diverting resources to think about anxiety.

The president Donald Trump took an important first step. Literally, we hadn't heard him speak in the way that he did, talking about that these threats are painful and that anti-Semitism is horrible. Of course we agree. But, as we have said for a long time, now we need the next step, which is a plan of action to calm these communities where anxiety has reached an incredibly high level.

I was a weirdo. I wasn't picked on or anything. And I wasn't smarter than the other kids; that's not why I didn't fit in. I've always had this weird anxiety. I hated recess. I didn't like field trips. Parties really stressed me out. And I had a very different sense of humour.

The wise are free from perplexities; the virtuous from anxiety; and the bold from fear.

Don’t get depressed about not being where you want to be. This nagging feeling of anxiety is actually called ambition. Ambition is your friend.

But I shall give less thought to the future, I shall work in the present. I feel such work is within my power. For I only succeed in small things, and when I am tried by anxiety, I am bound to say it is the small joys that release me.

The courage to be is rooted in the God who appears when God has disappeared in the anxiety of doubt.

So no, I’m not too big on religion...and not very fond of politics or economics either...And why should I be? They are the man-created trinity of terrors that ravages the earth and deceives those I care about. What mental turmoil and anxiety does any human face that is not related to one of those three?

Fear is a habit, so is self pity, defeat, anxiety, despair, hopelessness and resignation. You can eliminate all of these negative habits with two simple resolves: I can and I will.

Now, I believe in life, and I believe in the joy of human existence, but these things cannot be experienced except as we also face the despair, also face the anxiety that every human being has to face if he lives with any creativity at all.

... we should not worry about clothes or food? Such anxiety is a mark of? unbelievers, who reject the providence of the Lord and deny the Creator. An attitude of this kind is entirely wrong for Christians who believe that even? sparrows? are under the care of the holy angels (cf. Mt. 10:29). The demons, however? suggest worries of this kind? The divine word can bear no fruit, being choked out by our cares. Let us, then, renounce these cares, and throw them down before the Lord, being content with what we have at the moment?

Release all the anxiety that keeps you from moving ahead. Keep breathing it out and letting it go.

One study on the treatment of asthma patients conducted by researchers John Goyeche, Dr. Ago, and Dr. Ikemi, suggests that any effective treatment should address suppressed emotions-such as anxiety and self-image-as well as the physical dimension. To achieve this, they encourage correction of poor posture, and helping the person relax the irrelevant respiratory muscles while restoring full diaphragmatic breathing. They also recommended finding ways for getting rid of excess mucus. The good news is that a well rounded breath practice will do all these things.

Anxiety is the normality of our age.

My music started as a way to break through weaknesses - like anxiety, which was completely taking over my whole life, where I could barely function.

Many of us are slaves to our minds. Our own mind is our worst enemy. We try to focus, and our mind wanders off. We try to keep stress at bay, but anxiety keeps us awake at night. We try to be good to the people we love, but then we forget them and put ourselves first.

Look carefully through all the claims pressing upon you in your complicated life, and decide once and for all what it is that is the one really important and overmastering duty in it, and should be the one dominating aim. Then remember that if you succeed in that, the others, so multifarious, are really no more than the fringe of the garment, and that you need not spend so much anxiety over them, provided that the one most important is faithfully attended to.

There's some movies I watch, they're kind of like my anti-anxiety pill, my anti-depressant pill. I watch them at least once or twice a month probably. And I never stop learning from them as a filmmaker.

under the present brutal and primitive conditions on this planet, every person you meet should be regarded as one of the walking wounded. we have never seen a man or woman not slightly deranged by either anxiety or grief. we have never seen a totally sane human being.

I think I prioritize other people's opinions of me very highly, which is not necessarily a good thing - it's a thing that causes a lot of anxiety.

My sense is that economic anxiety means electoral volatility.

I have come to see that our problem is that we don't know what happiness is. We confuse it with a life uncluttered by feelings of anxiety, rage, doubt, and sadness. But happiness is something entirely different. It's the ability to receive the pleasant without grasping and the unpleasant without condemning.

I fight pain, anxiety, and fear every day, and the only method I have found that relieves my illness is to keep creating art. I followed the thread of art and somehow discovered a path that would allow me to live.

Dogmatism of all kinds--scientific, economic, moral, as well as political--are threatened by the creative freedom of the artist. This is necessarily and inevitably so. We cannot escape our anxiety over the fact that the artists together with creative persons of all sorts, are the possible destroyer of our nicely ordered systems. (p. 76)

I am nothing if not rational about what is worthy of my anxiety and what is not, and I refuse to live my life as if a giant bus is just around the corner, waiting to crush me the minute I step off the curb.

People think motherhood involves a lot of domestic labor, and it doesn't. It involves being nice to your children as often as possible. That's part of my trick. I don't have that anxiety about meeting their needs.

The bravest man feels an anxiety 'circa praecordia' as he enters the battle; but he dreads disgrace yet more.

When I was 15 or 16 - I slept really well then. Now I sleep on a bed of anxiety-tipped nails.

You belong in the most secret part of you. Don’t worry about cool, make your own uncool. Make your own, your own world. If you fear, make it work for you—draw and paint your fear and anxiety.

For success, the author must make the reader care about the destiny of the principals, and sustain this anxiety, or suspense, for about 100,000 words.

Anxiety is a natural thing humans have. You know, that's how we evolve. That's how we are, you know, we think things through. Sometimes my mind just thinks things through a lot.

The cure to combat the three Ss- stress, strain, and speed- can be found in three Ws- the work of devoted practice, the wisdom that comes of understanding the self and the world, and worship because ultimately surrendering to what we cannot control allows the ego to relax and lose the anxiety of its own infinitesimally small self in the infinitude of the divine.

Pale, nervous girls with black-rimmed glasses and blunt-cut hair lolled around on sofas, riffling Penguin Classics provocatively. [...] But it wasn’t just intellectual experiences—they were peddling emotional ones, too. For fifty bucks, I learned, you could “relate without getting close.” For a hundred, a girl would lend you her Bartok records, have dinner, and then let you watch while she had an anxiety attack.

The main source of psychopathic diseases is the fundamental instinct of fear with its manifestations, the feeling of anxiety, anguish, and worry.

Three enemies of personal peace: regret over yesterday’s mistakes, anxiety over tomorrow’s problems, and ingratitude for today’s blessings.

Put a 'stop-loss' order on your worries. Decide just how much anxiety a thing may be worth- and refuse to give it any more.