Quotes About Anxiety

Anxiety is the experience of growth itself. In any endeavor, how do you feel when you go from one stage to the next? The answer: You feel anxious. Anxiety that is denied makes us ill; anxiety that is fully confronted and fully lived through converts itself into joy, security, strength, centeredness, and character. The practical formula: Go where the pain is.

Learning to know anxiety is an adventure which every man has to affront if he would not go to perdition either by not having known anxiety or by sinking under it. He therefore who has leaned rightly to be in anxiety has learned the most important thing.

The act of birth is the first experience of anxiety, and thus the source and prototype of the affect of anxiety.

Existential anxiety of doubt drives the person toward the creation of certitude of systems of meaning, which are supported by tradition and authority. Neurotic anxiety builds a narrow castle of certitude which can be defended with the utmost certainty.

Psychologists call it "free-floating" anxiety. What contradictory words. Anxiety doesn't free-float. It stalks. It attacks. It lands on you with a thud.

Step by step, you make your way forward. That’s why practices such as daily writing exercises or keeping a daily blog can be so helpful. You see yourself do the work, which shows you that you can do the work. Progress is reassuring and inspiring; panic and then despair set in when you find yourself getting nothing done day after day. One of the painful ironies of work life is that the anxiety of procrastination often makes people even less likely to buckle down in the future.

One in six people suffer depression or a chronic anxiety disorder. These are not the worried well but those in severe mental pain with conditions crippling enough to prevent them living normal lives.

Mighty is the force of motherhood! It transforms all things by its vital heat; it turns timidity into fierce courage, and dreadless defiance into tremulous submission; it turns thoughtlessness into foresight, and yet stills all anxiety into calm content; it makes selfishness become self-denial, and gives even to hard vanity the glance of admiring love.

If a person lost would conclude that after all he is not lost, he is not beside himself, but standing in his own old shoes on thevery spot where he is, and that for the time being he will live there; but the places that have known him, they are lost,--how much anxiety and danger would vanish.

Let us throw ourselves into the ocean of His goodness, where every failing will be canceled and anxiety turned into love.

Art is restoration: the idea is to repair the damages that are inflicted in life, to make something that is fragmented - which is what fear and anxiety do to a person - into something whole.

The fear and anxiety that infect humanity today are the results of this degradation of values, this ignorance of what is of significance and what is not, this want of faith in what the elders and sages have handed down as the wisdom of ages. People prefer what is pleasing to what is beneficial.

A family's responses to crisis or to a new situation mirror those of a child. That is to say, the way a small child deals with a new challenge (for instance, learning to walk) has certain predictable stages: regression, anxiety, mastery, new energy, growth, and feedback for future achievement. These stages can also be seen in adults coping with new life events, whether positive or negative.

Hell is hot, fire. But I tell you, you are providing your own coal. This is how things are: If you move against nature you will be in misery. Misery means moving against nature, and misery is a good indication - if you understand. It shows that somewhere you are going wrong, that's all. Put things right! Misery is a help. Anguish, anxiety, tension, are indications that somewhere something is going wrong. You are not with the total. Somewhere you have started your own private movement - and then you will be in misery.

In an underdeveloped society, the first anxiety is of infant mortality. In an advanced one it is to keep alive the aged.

Paranoia reduces anxiety and guilt by transferring to the other all the characteristics one does not want to recognize in oneself. It is maintained by selective perception and recall. We only see and acknowledge those negative aspects of the enemy that support the stereotype we have already created.

Rebel Heart changed everything. First of all, it drove me insane - and made me feel an overwhelming sense of anxiety. It made me second guess everything, because suddenly I thought, 'Oh god, everyone's heard all these demos.'

I constantly have anxiety about being the lead of the show. I don't talk about it because it scares me. But I've always wanted to be part of something where I could work on a character in such a big manner, and you get offered that with all the trappings of being the lead of the show.

When you live in the present moment, time stands still. Accept your circumstances and live them. If there is an experience ahead of you, have it! But if worries stand in your way, put them off until tomorrow. Give yourself a day off from worry. You deserve it. Some people live with a low-grade anxiety tugging at their spirit all day long. They go to sleep with it, wake up with it, carry it around at home, in town, to church, and with friends. Here's a remedy: Take the present moment and find something to laugh at. People who laugh, last.

The hydrogen bomb is not the answer to the Western peoples' dream of full and final insurance of their security ... While it has increased their striking power it has sharpened their anxiety and deepened their sense of insecurity.

Society expects man to be a passive social animal who believes like the People of the Field in "Jurgen" that "to do what you always have done" and "what is expected of you" are the twin rules of life. This, is course, is not true. The wanton crucifixion of impulses, the unnecessary blocking and frustration of the drives and urges, are an evil that reflects itself in sophistication, ennui and boredom, dissatisfaction, melancholy, fatigue, anxiety and neurosis.

There is probably no greater anxiety in life than going home to visit your mother for Christmas.

Death anxiety is the mother of all religions, which, in one way or another, attempt to temper the anguish of our finitude.

At first, the idea of doing a 90-minute workout in a 40 degree room sounded like torture. But the sweating is exactly what I became addicted to. My body changed dramatically almost immediately. Within three classes, I noticed less belly fat. My knees and legs are stronger than ever now; my arms have definition for the first time in my life; and my posture is much, much better. I also feel completely energized from all of the deep breathing. I leave class relieved of any anxiety I went in with, and the sweating and detoxifying make my skin feel great.

Your own self-will and anxiety, your hurry and labor, disturb your peace and prevent Me from working in you. Look at the little flowers, in the serene summer days; they quietly open their petals, and the sun shines into them with its gentle influences. So I will do for you, if you will yield yourself to me.

There are change elections and there are 'more of the same' elections, and there was a lot of economic anxiety in the 1992 election and (Bill Clinton) was able to drive a change narrative. after eight years of Barack Obama, it's very difficult to understand what kind of change it is that Hillary Clinton's candidacy could represent.

The psychological condition of fear is divorced from any concrete and true immediate danger. It comes in many forms: unease, worry, anxiety, nervousness, tension, dread, phobia, and so on. This kind of psychological fear is always of something that might happen, not of something that is happening now.

We like slipping, but not falling; our real anxiety is to be tempted enough.

My dad once told me that he would rather I had an old boyfriend than a tall boyfriend. I don't know why, I think he's just feels stressed by... He' not that short I just think the idea of a really tall guy is super anxiety producing to him. And now I'm with neither old guy nor a very tall guy. So everything has worked out perfectly.

At the end of our conversation she (Martha Stout) turned to address you, the reader. She said if you're beginning to feel worried that you may be a psychopath, if you recognize some of those traits in yourself, if you're feeling a creeping anxiety about it, that means you are not one.

The main source of psychopathic diseases is the fundamental instinct of fear with its manifestations, the feeling of anxiety, anguish, and worry.

A great commotion immobilized her in her center of gravity, planted her in her place, and her defensive will was demolished by the irresistible anxiety to discover what the orange bells and whistles and the invisible globes on the other side of death were like.

Racism as a form of skin worship, and as a sickness and a pathological anxiety for America, is so great, until the poor whites -- rather than fighting for jobs or education -- fight to remain pink and fight to remain white. And therefore they cannot see an alliance with people that they feel to be inherently inferior.

I think it has other roots, has to do, in part, with a general anxiety in contemporary life... nuclear bombs, inequality of possibility and chance, inequality of goods allotted to us, a kind of general racist, unjust attitude that is pervasive.

There stands no contradiction between giving voice to legitimate anxiety and at the same time, as and when exchange of fire commences, looking to the rest of the country, as well as all of us in the House, to give full moral support to our forces.

To be happy means to be free, not from pain or fear, but from care or anxiety.

We're all sick of holy wars and bloodshed because religion is supposed to give us life and a better life and is supposed to bring out our best self. When it results in mass destruction and hatred and anxiety, it's the antithesis I think of what religion was designed to do.

The renowned seventh-century Zen master Seng-tsan taught that true freedom is being "without anxiety about imperfection.

One source of frustration in the workplace is the frequent mismatch between what people must do and what people can do. When what they must do exceeds their capabilities, the result is anxiety. When what they must do falls short of their capabilities, the result is boredom. But when the match is just right, the results can be glorious. This is the essence of flow.

Education is the proper way to promote compassion and tolerance in society. Compassion and peace of mind bring a sense of confidence that reduce stress and anxiety, whereas anger and hatred come from frustration and undermine our sense of trust. Because of ignorance, many of our problems are our own creation. Education, however, is the instrument that increases our ability to employ our own intelligence.

I regard (parenting) as the hardest, most complicated, anxiety-ridden, sweat-and-blood-producing job in the world. Succeeding requires the ultimate in patience, common sense, commitment, humor, tact, love, wisdom, awareness, and knowledge. At the same time, it holds the possibility for the most rewarding, joyous experience of a lifetime, namely, that of being successful guides to a new and unique human being.

I like my coffee like I like my romantic partners: cold and bitter and prone to giving me anxiety attacks.

How I hated this school, and what a life of anxiety I lived there for more than two years.

When you are lying awake with a dismal headache, and repose is tabooed by anxiety, I conceive you may use any language you choose to indulge in without impropriety.

Consumerism has brought us anxiety. Set aside time to play with your children, and turn off the TV when they sit down to eat.

I saw this French woman, this English man in Italy. It was a film [Certified Copy] I knew well, but I had already seen it, and I was familiar with it, and I had no feeling of anxiety or responsibility toward it.

Whenever your heart starts to be anxious about the future, preach to your heart and say, 'Heart, who do you think you are to be afraid of the future and nullify the promise of God? No, heart, I will not exalt myself with anxiety. I will humble myself in peace and joy as I trust this precious and great promise of God - He cares for me.'

Culture gives us each a sense that life has meaning and that we have value - by offering us assurances of immortality. Either literally, through the heavens, the soul's afterlives or reincarnation, or by the prospect that some vestige of ourselves will persist over time - from having kids, amassing great fortunes or producing great works of art or science. Yet no culturally constructed symbolic belief system is ever powerful enough to completely eradicate the anxiety that is engendered by the awareness of death.