Quotes About Anxiety

The hardest thing to write was explaining what anxiety feels like. Every time I'd try to really write about what it feels like to have an anxiety attack, I would actually have an anxiety attack. It was good material but so incredibly uncomfortable.

Many animals experience pain, anxiety and suffering, physically and psychologically, when they are held in captivity or subjected to starvation, social isolation, physical restraint, or painful situations from which they cannot escape. Even if it is not the same experience of pain, anxiety, or suffering undergone by humans- or even other animals, including members of the same species- an individual's pain, suffering, and anxiety matter.

Where faith begins, anxiety ends; where anxiety begins, faith end.

Suffer no anxiety, for he who is a sufferer of anxiety becomes regardless of enjoyment of the world and the spirit, and contraction happens to his body and soul.

Meditation did not relieve me of my anxiety so much as flesh it out. It took my anxious response to the world, about which I felt a lot of confusion and shame, and let me understand it more completely. Perhaps the best way to phrase it is to say that meditation showed me that the other side of anxiety is desire. They exist in relationship to each other, not independently.

With social media, so many people have anxiety and depression because of it. Of course technology is somewhat good, but it can present so many issues; more and more we're seeing what that's causing, and it's even leading to deaths. I just got finished doing a documentary called Anx with children talking about anxiety and recognizing their emotions and understanding them better. We need to let kids know it's OK to not be OK. And we need to help them be comfortable talking about it.

My ability to turn good news into anxiety is rivaled only by my ability to turn anxiety into chin acne.

Man generally is entangled in insoluble problems; history is consequently a tragedy in which we are all involved, whose keynote is anxiety and frustration, not progress and fulfilment.

From their earliest years children live on familiar terms with disrupting emotions, fear and anxiety are an intrinsic part of their everyday lives, they continually cope with frustrations as best they can. And it is through fantasy that children achieve catharsis. It is the best means they have for taming Wild Things.

Our whole life is taken up with anxiety for personal security, with preparations for living, so that we really never live at all.

Work is an antidote for anxiety, an ointment for sorrow, and a doorway to possibility.

Anxiety is an extension of the dynamics of fear. It's the feeling of fear without an awareness of the object of your fear. All you know is that you're fearful, but you can't specify exactly what you are afraid of. You just worry about everything.

To venture causes anxiety, but not to venture is to lose one's self.... And to venture in the highest is precisely to be conscious of one's self.

One in six people suffer depression or a chronic anxiety disorder. These are not the worried well but those in severe mental pain with conditions crippling enough to prevent them living normal lives.

Perhaps all anxiety might derive from a fixation on moments - an inability to accept life as ongoing.

But could not our situation be compared to one of a menacing epidemic? People are unable to view this situation in its true light, for their eyes are blinded by passion. General fear and anxiety create hatred and aggressiveness. The adaptation to warlike aims and activities has corrupted the mentality of man; as a result, intelligent, objective and humane thinking has hardly any effect and is even suspected and persecuted as unpatriotic.

You must be a deeply anxiety-ridden person, otherwise chain-smoking is not possible; chain-smoking is a by-product. You must be so concerned about a thousand and one disturbances inside, you must be carrying such a big load of worries on your heart, on your chest, that you don't even know how to forget them. You don't know how to drop them - smoking at least helps you to forget about them.

We are all dying and we all have some anxiety about it. And so people are more scared of dying than they are of drugs. If we can show that people who are facing death can be assisted with psychedelics that's a powerful message.

The incessant anxiety and strain of some is a well-nigh incurable form of disease. We are made to exaggerate the importance of what we do; and yet how much is not done by us!

Never have nights been more beautiful than these nights of anxiety. In the sky have been shining in trinity the moon, Venus and Mars. Nature has been more splendid than man.

I'm wise to be a good steward, but I'll never be my own rescuer. The worth thing you can do with fear and anxiety is to pretend you're too strong to have them. The best thing you can do is just to let Him be in charge of them

Life...as God intended it enables us to live above the drag of fear, superstition, shame, pessimism, guilt, anxiety, worry, and all the negativity that keeps people from seizing each day as a gift from Him.

To any writer: Teach yourself to work in uncertainty. Many writers are anxious when they begin, or try something new. Even Matisse painted some of his Fauvist pictures in anxiety. Maybe that helped him to simplify. Character, discipline, negative capability count. Write, complete, revise. If it doesn't work, begin something else.

Think of how much we stress about living up to our "potential," and how it creates anxiety and terror in people; in short, stops them from living their life as fully as they might out of fear and self-loathing.

I'm trying to stay as calm as possible and focus one day at a time, but when reality sets in, I feel everything: anxiety, excitement, nerves, pressure and joy.

Although the events we appear to perceive in dreams are illusory, our feelings in response to dream content are real. Indeed, most of the events we experience in dreams are real; when we experience feelings, say, anxiety or ecstasy, in dreams, we really do feel anxious or ecstatic at the time.

Riches bring anxiety; wisdom gives peace of mind.

You don't realize what a strain it is on the nerves to write or think-of-writing all day long, and to sleep full of nervous dreams, and to wake up not knowing who one is: this all stems from anxiety about finishing the book, about time 'growing short', etc., and the perpetual strain of invention.

In a healthy individual, a broken bone that has healed properly is strongest where it was once broken. You have not lost any life, Henry told himself. You will still get your fair share of years. Yet the quality of his life changed. Once you've been struck by violence, you acquire companions that never leave you entirely: Suspicion, Fear, Anxiety, Despair, Joylessness. The natural smile is taken from you and the natural pleasures you once enjoyed lose their appeal.

We have a strange anxiety in us; that if we don't interfere then it won't happen. Now that's the root of an enormous amount of trouble.

I'll play for a couple of hours and then before you know it, it's time to go on stage. It takes away any nervousness and anxiety I might have about the big crowd out there.

There's this point between conscious and subconscious when you realize you were asleep and resting, and you were having all kinds of anxiety dreams about the film and all the things that can go wrong. You get in this hypnagogic state, where you're waking up and realizing, "Oh, it was just a dream."

The sexual freedom of today for most people is really only a convention, an obligation, a social duty, a social anxiety, a necessary feature of the consumer's way of life.

A large part of the present anxiety to improve the education of girls and women is also due to the conviction that the political disabilities of women will not be maintained.

Starting the blog was a way for me to generate this nonfiction first-person voice naturally, gradually, without feeling performance anxiety. It felt a bit like keeping journals when I was younger, but connecting to an instant readership without having to wait for publication made it also immediately satisfying.

I'm unbelievably claustrophobic, and I have really bad anxiety. There were a few moment when I was very dramatic and thought, 'I'm not going to live through this. I'm going to hyperventilate and just die. Right here in jail.'

Freedom without security portends chaos, perpetual anxiety and fear. Security without freedom means slavery. So, each on its own is awful; only together they make for a good life. But, a big "but": being both necessary, complementing each other, they are nevertheless virtually incompatible.

People are less self-conscious in the intimacy of family life and during the anxiety of a great sorrow. The dazzling varnish of anextreme politeness is then less in evidence, and the true qualities of the heart regain their proper proportions.

A person who suffers from severe locomotor anxiety finds himself in an almost permanent state of mental tension. He wakes in the morning with the anxious expectation of having to go out somewhere in the course of the day.

I am not taking a position on any policy, but I do think there is a growing sense of anxiety and even anger in America over the feeling that the game is rigged. And I never had that feeling when I was growing up. Never.

It's been proven that the thoughts we choose have everything to do with our emotions. I can tell you that a commitment to feeling good can take away a stomach ache, fear, depression, sadness, anxiety - you name it. Any stress signal is a way of alerting you to say the five magic words: I want to feel good. This is your intention to be tranquil and stress free - and it's a way of connecting to spirit.

Nothing can be meaner than the anxiety to live on, to live on anyhow and in any shape.

Anxiety in a man's heart weighs him down, but a good word makes him glad.

Writing is a process and you must trust the process! Fear and anxiety are part of that process along with the enthusaism and the good days and the joy and the passion and the great hopes you have for a book. But when you run into problems, when you get stuck or scared, you must trust that that is part of how a book comes to pass, and what you need to do is get very still and quiet because Self will tell you how to get out of a hole you've dug for yourself.

I like to joke that I started writing long poems out the anxiety over ending and starting poems. It just seemed easier to keep going.

A lack of narrative structure, as you know, will cause anxiety.

You honor your writing space by recovering, if you are an addict. You honor your writing space by becoming an anxiety expert, a real pro at mindfulness and personal calming. You honor your writing space by affirming that you matter, that your writing life matters, and that your current writing project matters. You honor your writing space by entering it with this mantra: “I am ready to work.” You enter, grow quiet, and vanish into your writing.

We are tempted to believe that certain achievements and possessions will give us enduring satisfaction. We are invited to imagine ourselves scaling the steep cliff face of happiness in order to reach a wide, high plateau on which we will live out the rest of our lives; we are not reminded that soon after gaining the summit, we will be called down again into fresh lowlands of anxiety and desire.