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In contrast, compassion manifests in us as the offering of kindness rather than withdrawal. Because compassion is a state of mind that is itself open, abundant and inclusive, it allows us to meet pain more directly. With direct seeing, we know that we are not alone in our suffering and that no one need feel alone when in pain. Seeing our oneness is the beginning of compassion, and it allows us to reach beyond aversion and separation.
Sharon SalzbergCompassion arises naturally as the quivering of the heart in the face of pain, ours and another's. True compassion is not limited by the separateness of pity, nor by the fear of being overwhelmed. When we come to rest in the great heart of compassion, we discover a capacity to bear witness to, suffer with, and hold dear with our own vulnerable heart the sorrows and beauties of the world.
Jack KornfieldThe compassion we feel normally is biased and mixed with attachment. Genuine compassion flows towards all living beings, particularly your enemies. If I try to develop compassion towards my enemy, it may not benefit him directly, he may not even be aware of it. But it will immediately benefit me by calming my mind. On the other hand, if I dwell on how awful everything is, I immediately lose my peace of mind.
Dalai LamaOur compassion is the fruit of our spiritual lives; it actually arises spontaneously when formed by intention in our spiritual practice. Love and compassion are always the goods of the spiritual journey, and they are guided by divine wisdom, which then shapes compassion in the concrete situations of our existence.
Wayne TeasdaleHatred, jealousy and excessive attachment cause suffering and agitation. I feel compassion can help us overcome these disturbances and let us return to a calm state of mind. Compassion is not just being kind to your friend. That involves attachment because it is based on expectation. Compassion is when you do something good without any expectations - based on realizing that "the other person is also just like me".
Dalai LamaWhat is called generosity is really compassion. In the Shin'ei it is written "Seen from the eye of compassion, there is noone to be disliked. One who has sinned is to be pitied all the more." There is no limit to the breadth and depth of ones heart. There is room enough for all. That we still worship the sages of the three ancient kingdoms is because their compassion reaches us yet today.
Yamamoto TsunetomoIf we begin to get in touch with whatever we feel with some kind of kindness, our protective shells will melt, and we'll find that more areas of our lives are workable. AS we learn to have compassion for ourselves, the circle of compassion for others-what and whom we can work with, and how-becomes wider.
Pema ChodronI would rather feel compassion than know the meaning of it. I would hope to act with compassion without thinking of personal gain.
Thomas AquinasI really do think Trump's election comes down to respect. It comes down to being gracious. It comes down to really showing compassion for the problems of the black and Latino communities. And I really hope that Donald Trump takes the ball that's in his court and tries to go after those voters, tries to show some compassion, and really offers them something substantive to get excited about Republican and conservative policy.
James VanceAs Gandhi wisely points out, even as we serve others we are working on ourselves; every act, every word, every gesture of genuine compassion naturally nourishes our own hearts as well. It is not a question of who is healed first. When we attend to ourselves with compassion and mercy, more healing is made available for others. And when we serve others with an open and generous heart, great healing comes to us.
Wayne MullerCompassion is aptly summed up in the Golden Rule, which asks us to look into our own hearts, discover what gives us pain, and then refuse, under any circumstance whatsoever, to inflict that pain on anybody else. Compassion can be defined, therefore, as an attitude of principled, consistent altruism.
Karen ArmstrongNormal people, who grow up with compassion, never amount to anything. They're the ones who end up gluing those little dots on the highway. Or, putting glue on the dots for the guy who glues dots on the highway. Screwed up people, who weren't coddled or raised with compassion, we get stuff done. Sure, we feel a little alone and abandoned, but, we're... very... happy. Why can't you love me, daddy?
Christopher TitusCompassion is the key to a successful relationship because by means of compassion we can access the innermost needs of the other. When we are aware of those needs, we can begin to communicate and not just profess what we think we know and demand that others change because we want them to.
Sharon GannonThe wisdom that comes from having experienced heartbreak cannot be bequeathed; it can only be gained through experience. And having truly felt it, we are far more likely to have compassion for others. Anything that takes us close to true compassion takes us closer to what will one day be an experience of even greater joy.
Marianne WilliamsonI'm very interested in compassion - compassion for oneself and others. I write about very complicated characters and experiences and try to do it without judging the character or the action.
A.M. HomesThe compassion that you see in the kindhearted is God's compassion. He has given it to them to protect the helpless.
RamakrishnaHave a great compassion for people. To be able to have a heart full of compassion, we need to pray. Especially be kind, be loving to the poor. We think we do so much for the poor, but it is they who make us rich. We are in debt to them. Do you want to do something beautiful for God? There is a person who needs you. This is your chance.
Mother TeresaWe can reject everything else: religion, ideology, all received wisdom. But we cannot escape the necessity of love and compassion. This, then, is my true religion, my simple faith. In this sense, there is no need for temple or church, for mosque or synagogue, no need for complicated philosophy, doctrine, or dogma. Our own heart, our own mind, is the temple. The doctrine is compassion. Love for others and respect for their rights and dignity, no matter who or what they are: ultimately these are all we need.
Dalai LamaWere it not for the relationship I have with Christ, the world surely would have run me down by now....Certainly I'll never find the level of compassion Christ carried, but trying to learn that compassion is enough to carry me through.
Bret LottWhat I've come to learn is that the world is never saved in grand messianic gestures, but in the simple accumulation of gentle, soft, almost invisible acts of compassion, everyday acts of compassion. In South Africa they have a phrase called ubuntu. Ubuntu comes out of a philosophy that says, the only way for me to be human is for you to reflect my humanity back at me.
Chris AbaniTo be proactive is to educate yourself and get the word out via social media, or through one of the many animal-welfare organizations around the world, and by signing petitions, starting your own campaigns, rescuing and fostering animals, organizing cleanups, recycling, volunteering at your local animal shelter, going to eco-tourist destinations or photo safaris. This will help get the word out to the masses, and hopefully, this will bring more awareness and more compassion to animal welfare.
Katie ClearyYou can't have pride without humility. Aggression without tolerance. Strength without compassion. Power without restraint.
D. J. MacHaleWhen we radiate the warmth of our love-energy, our compassion-energy on the planet, we shine the qualities of our Source!
Michael BeckwithI'm not alone in having obese people in my circle and in my family. I have loved morbidly obese people, and I don't approach obesity with revulsion or judgment but with empathy and compassion.
Lori LansensIn Russia, we have a long tradition of compassion for people who have been put into labor camps or prison.
Lyudmila AlexeyevaI'm fascinated how often and with what whole-heartedness people will risk their lives to perform acts of courage, sacrifice, and compassion for total strangers.
Diane AckermanThe two Virtues of Equanimity and Compassion become more available to the person whose ego-shell has been smashed-either by great suffering or by great love-or by both.
Richard RohrIn the eyes of God, a child on the other side of the border is no less worthy of love and compassion than my own child. We - we can't distinguish between them in terms of their worth and their inherent dignity and that they're deserving of shelter and love and education and opportunity. We can't isolate ourselves. We can't hide behind a wall.
Barack ObamaThere are still people who insist that we have to preach on repentance. Well, I disagree! I think we should do it Godโs way โ preach the goodness of God and allow the goodness of God to lead people to repentance. Such repentance will be true repentance. It will not be motivated by the fear of judgment and indignation. It will be a genuine repentance that is motivated by His grace, unconditional love and compassion. After all, our ability to love God stems from our first tasting His love for us.
Joseph PrinceI warn you all, hatred is finding fertile soil within me. And in your compassion, in your every good intention, you nurture it.
Steven EriksonWe can choose between the future and the past, between reason and ignorance, between true compassion and mere ideology.
Ron ReaganMy belief is that the various religious traditions have great potential to increase compassion, the sense of caring for one another, and the spirit of reconciliation. However, I believe that a human being, without religious faith, can be a very good person - sincere, a good heart, having a sense of concern for others - without belief in a particular religious faith.
Dalai LamaI have long admired Caroline Leavitt's probing insight into people, her wit and compassion, her ability to find humor in dark situations, and conversely, her tenderness towards characters.
Dan ChaonWe can work together for a better world with men and women of goodwill, those who radiate the intrinsic goodness of humankind. To do so effectively, the world needs a global ethic with values which give meaning to life experiences and, more than religious institutions and dogmas, sustain the non-material dimension of humanity. Mankind's universal values of love, compassion, solidarity, caring and tolerance should form the basis for this global ethic which should permeate culture, politics, trade, religion and philosophy. It should also permeate the extended family of the United Nations.
Wangari MaathaiAs a Buddhist, I was trained to be tolerant of everything except intolerance. I was brought up not only to develop the spirit of tolerance but also to cherish moral and spiritual qualities such as modesty, humility, compassion, and, most important, to attain a certain degree of emotional equilibrium.
U ThantReligious liberty is the first freedom in our Constitution. And whether the cause is justice for the persecuted, compassion for the needy and the sick, or mercy for the child waiting to be born, there is no greater force for good in the nation than Christian conscience in action.
Mitt RomneyI have three treasures that I cherish. The first is compassion. The second is moderation. The third is not claiming to be first in the world.
LaoziWant compassion is not to be numbered among the general faults of mankind. The black ingredient which fouls our disposition is envy. Hence our eyes, it is to be feared, are seldom turned up to those who are manifestly greater, better, wiser, or happier than ourselves, without some degree of malignity, we commonly look downward on the mean and miserable with sufficient benevolence and pity.
Henry FieldingViolence is not the answer, it doesnโt work any more. We are at the end of the worst century in which the greatest atrocities in the history of the world have occurred... The nature of human beings must change. We must cultivate love and compassion.
Martin ScorseseAffirmative action is a little like the professional football draft. The NFL awards its No. 1 draft choices to the lowest-ranked team in the league. It doesn't do this out of compassion or guilt. It's done for mutual survival. They understand that a league can only be as strong as its weakest team.
J. C. WattsYou know, it's trying to put toothpaste back in the tube. Not only are there a lot of outsiders intervening but this also involves a vicious internal war. There are many who believe the Alawites will fight to the death because they believe that, should they lose power, the majority would take, would show no compassion for them. They ruled that country for a long time, ruthlessly. It is a vicious civil war that makes one want to cry every day.
John KasichLooking at various means of developing compassion, I think empathy is an important factor: the ability to appreciate others' suffering.
Dalai LamaAN ARTISTIC DISCOVERY OCCURS EACH TIME AS A NEW AND UNIQUE IMAGE OF THE WORLD, A HIEROGLYPHIC OF ABSOLUTE TRUTH. IT APPEARS AS A REVELATION, AS A MOMENTARY, PASSIONATE WISH TO GRASP INTUITIVELY AND AT A STROKE ALL THE LAWS OF THIS WORLD-ITS BEAUTY AND UGLINESS, ITS COMPASSION AND CRUELTY, ITS INFINITY AND ITS LIMITATIONS.
Andrei TarkovskyThe fruit does not come from the outside, the fruit is created within you. Whatever you do, you develop receptivity for it inside yourself. Someone who wants love should give his love. Someone who wants bliss should start sharing his bliss. Someone who wants flowers to shower in his home should shower flowers in other people's homes. There is no other way. So compassion is an emotion that each person has to develop in order to enter into meditation.
Rajneesh