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Real meditation is not about mastering a technique; itโs about letting go of control. This is meditation. Anything else is actually a form of concentration. Meditation and concentration are two different things. Concentration is a discipline; concentration is a way in which we are actually directing or guiding or controlling our experience. Meditation is letting go of control, letting go of guiding our experience in any way whatsoever. The foundation of True Meditation is that we are letting go of control.
AdyashantiThe joy of life is born of concentration. When you are having a cup of tea, the value of that experience depends on your concentration. You have to drink the tea with 100 percent of your concentration.
Nhat HanhNinety percent of my game is mental. It's my concentration that has gotten me this far. I won't even call a friend on the day of a match. I'm scared of disrupting my concentration. I don't allow any competition with tennis.
Chris EvertDesigning is a matter of concentration. You go deep into what you want to do. It's about intensive research, really. The concentration is warm and intimate and like the fire inside the earth - intense but not distorted. You can go to a place, really feel it in your heart. It's actually a beautiful feeling.
Peter ZumthorTo me acting and doing movies is really strongly about the present time. It's all about when you do it. It's to create this feeling of extreme awareness and concentration. Because it doesn't happen without an extreme concentration, when you are completely immersed and focused on that.
Isabelle HuppertMeditation is like a single log of wood. Insight and investigation are one end of the log; calm and concentration are the other end. If you lift up the whole log, both sides come up at once. Which is concentration and which is insight? Just this mind.
Ajahn ChahNothing erases unpleasant thoughts more effectively than conscious concentration on pleasant ones.
Hans SelyeI would not draw definitive conclusions from that. If we look at South and North Korea, it is pretty hard to believe that we're dealing with the same people. Half of the people are forced to live in a concentration camp; the other have created one of the most dynamic economies in the world.
Garry KasparovThe scientists who do climate research understand that much of the ever increasing concentration of CO2 in the atmosphere since 1850 must be attributed to burning those fossil fuels to produce the energy that drives industrialization.
John OlverWhat I want to avoid is staying at the same place. As I improve in skills, musical interpretations, and acting, I am able to approach each element of my programs with perfection. As Im preparing, I build momentum and confidence until I reach a peak of concentration. It is the moment that I feel my best. Then I can bring out one hundred percent, which makes me satisfied with myself. This is my goal.
YunaThinking is the activity I love best, and writing to me is simply thinking through my fingers. I can write up to 18 hours a day. Typing 90 words a minute, I've done better than 50 pages a day. Nothing interferes with my concentration. You could put an orgy in my office and I wouldn't look up-well, maybe once.
Isaac AsimovThere are many things I can do, but I have to narrow it down to the one thing I must do. The secret of concentration is elimination.
Andy StanleyIntense concentration for hour after hour can bring out resources in people that they didn't know they had.
Edwin LandIn the concentration camps, we discovered this whole universe where everyone had his place. The killer came to kill, and the victims came to die.
Elie WieselThe Supreme Court of the United States has validated the Nazi method of execution in concentration camps, starving them to death.
Jack KevorkianTo grasp the full significance of life is the actor's duty; to interpret it his problem; and to express it his dedication. Being an actor is the loneliest thing in the world. You are all alone with your concentration and imagination, and that's all you have. Being a good actor isn't easy. Being a man is even harder. I want to be both before I'm done.
James DeanJean-Marie Le Pen is a holocaust denier who was convicted and fined for dismissing Nazi concentration camps as a, quote, "Detail in History." But he kept running this anti-immigrant, anti-Semitic, populist unapologetic xenophobic far right party in French politics.
Rachel MaddowProbably a lack of concentration. I always hit them during practice. I just need to concentrate. Even though I should a lousy percentage, I beat a lot of teams from the line. You have to have mechanics. But see, what people don't know about my wrists is my wrists don't go all the way back. My wrists are crooked and don't go all the way back. I've been practicing and working on them. You can't do everything good.
Shaquille O'NealFrom the standpoint of any sane person, the present problem of capitalist concentration is not only a question of law, but of criminal law, not to mention criminal lunacy.
Gilbert K. ChestertonBut the writer who endures and keeps working will finally know that writing the book was something hard and glorious, for at the desk a writer must try to be free of prejudice, meanness of spirit, pettiness, and hatred; strive to be a better human being than the writer normally is, and to do this through concentration on a single word, and then another, and another. This is splendid work, as worthy and demanding as any, and the will and resilience to do it are good for the writer's soul.
Andre DubusParents who want a fresh point of view on their furniture are advised to drop down on all fours and accompany the nine or ten month old on his rounds. It is probably many years since you last studied the underside of a dining room chair. The ten month old will study this marvel with as much concentration and reverence as a tourist in the Cathedral of Chartres.
Selma FraibergConcentration camps were entirely a matter for the police and had nothing to do with the administration.
Hans FrankThe sporting qualities of a fish are dependent neither on its size nor its weight, but on the effort of concentration, the skill and mastery the fish demands from the fisherman
Charles RitzBy my monastic life and vows I am saying no to all the concentration camps, the aerial bombardments, the staged political trials, the judicial murders, the racial injustices, the economic tyrannies, and the whole socioeconomic apparatus which seems geared for nothing but global destruction in spite of all its fair words in favor of peace.
Thomas MertonThe best advice I ever came across on the subject of concentration is: Wherever you are, be there.
Jim RohnJust as the education of nerve and sinew is vital to the excellent athlete and education of the mind is vital to the scholar, education of the conscience is vital to the truly proactive, highly effective person. Training and educating the conscience, however, requires even greater concentration, more balanced discipline, more consistently honest living. It requires regular feasting on inspiring literature, thinking noble thoughts and, above all, living in harmony with its still small voice.
Stephen CoveyWhen I'm in this state, everything is pure, vividly clear. I'm in a cocoon of concentration.
Tony JacklinAny penalty - I've told you a hundred times - can be eliminated by concentration or good judgment.
Bill ParcellsThe Zionist movement did not send any assistance, financial or otherwise, for the victims of Nazism and it did not allow any other side to provide any kind of aid. The Zionist movement concealed the information that came from within the ghetto walls and concentration camps, news that shed light on what was really happening. If it had to publish anything, it did so by questioning that information and diminishing its importance.
Mahmoud AbbasKyra Sedgwick told me, 'Keep your heart where your feet are' and that's incredibly difficult to do. It takes a lot of concentration. You've got to be conscientious of each other.
Angie HarmonAn oyster, that marvel of delicacy, that concentration of sapid excellence, that mouthful bwefore all other mouthfuls, who first had faith to believe it, and courage to execute? The exterior is not persuasive.
Henry Ward BeecherThe concentration and reciprocal effect of industry and agriculture conjoin in a growth of productive powers, which increases more in geometrical than in arithmetical proportion.
Friedrich ListTo concentrate is not to meditate, even though that is what most of you do, calling it meditation. And if concentration is not meditation, then what is? Surely, meditation is to understand every thought that comes into being, and not to dwell upon one particular thought; it is to invite all thoughts so that you understand the whole process of thinking.
Jiddu KrishnamurtiThe real value of tests is not that they detect bugs in the code but that they detect inadequacies in the methods, concentration, and skills of those who design and produce the code.
Tony HoareThat was the reason why very few people fleeing the rise of fascism in Europe, especially in Germany, could get to the United States. And there were famous incidents like with the MS Saint Louis, which brought a lot of immigrants, mostly Jewish, from Europe. It reached Cuba, with people expecting to be admitted to the United States from there. But the administration of Franklin D. Roosevelt wouldn't allow them in and they had to go back to Europe where many of them died in concentration camps.
Noam ChomskyMeditation is totally different. When you concentrate you close your mind to everything else. Meditation means just an openness, a relaxed openness. It is not concentration. While listening to me you are listening to the birds singing in the trees too. The wind passing through the trees singing its song - you are open to it too. The aeroplane passing by, or the train - you are open to it too. This is meditation - you are simply open, available, conscious, available, all doors are open.
RajneeshAs a professor in two fields, neurology and psychiatry, I am fully aware of the extent to which man is subject to biological, psychological and sociological conditions. But in addition to being a professor in two fields I am a survivor of four camps - concentration camps, that is - and as such I also bear witness to the unexpected extent to which man is capable of defying and braving even the worst conditions conceivable.
Viktor E. FranklWhen we hug, our hearts connect and we know that we are not separate beings. Hugging with mindfulness and concentration can bring reconciliation, healing, understanding, and much happiness.
Nhat HanhMore striking still, it appeared that, if the process of concentration goes on at the same rate, at the end of another century we shall have all American industry controlled by a dozen corporations and run by perhaps a hundred men. Put plainly, we are steering a steady course toward economic oligarchy, if we are not there already.
Franklin D. RooseveltRemind me: who was the greater mass murderer, Stalin or Hitler? Well, Stalin is thought to have been responsible for about 50 million deaths, and Hitler for a mere 25 million. What Hitler did in his concentration camps was equalled if not exceeded in foulness by the Soviet gulags, forced starvation and pogroms. What makes the achievements of communist Russia so special and different, that you can simper around in a CCCP T-shirt, while anyone demented enough to wear anything commemorating the Third Reich would be speedily banged away under the 1986 Public Order Act?
Boris Johnsonthere is clearly a kind of anger that is healthy. It is the concentration of one's whole being in the determination: this must change.
Barbara DemingWhat do I mean by concentration? I mean focusing totally on the business at hand and commanding your body to do exactly what you want it to do.
Arnold PalmerChildren, in the present dark age of materialism, chanting the mantra is the easiest way for us to obtain inner purification and concentration. Japa can be done at any time, anywhere, without observing any rule regarding the purity of mind and body. Japa can be done while engaged in any task.
Mata AmritanandamayiViktor Frankl said the Concentration camp survivalist said no matter how much mental or physical abuse had been given nobody could cause him to think about anything he didn't want to think about
Bob Proctor