Quotes About Diets

There's no question that largely vegetarian diets are as healthy as you can get. The evidence is so strong and overwhelming and produced over such a long period of time that it's no longer debatable.

I got a flash of ... what it means, now, 'you can't be too rich or too thin.' How well it works, will keep on working, because the vast majority of women will never be thin. Thin enough. How well the hope of class mobility keeps every mother dieting, and handing the diets down to her daughter, hoping the daughter may do even better. When you combine this with the fact that many non-white peoples tend to be heavier than white folks, dieting becomes a tool not only in enforcing class but in encouraging assimilation.

In a noted 1943 Harvard study, there were no cases of toxemia, congenital anomalies, or neonatal deaths among a group of well-fed woman. In contrast two~thirds of the children born to women who were on poor prenatal diets had congenital abnormalities, dies, or (had) neurological dysfunction. and 44% of the mothers had developed toxemia.

What we know about diets hasn't changed. It still makes sense to eat lots of fruits and vegetables, balance calories from other foods, and keep calories under control. That, however, does not make front-page news.

While fad diets might seem like the quick-fix solution to lose weight, they won't help you get healthy in the long run.

I'm quite a broad girl, not at all delicate. I watch what I eat to stay in shape, but I'm against diets. I eat when I'm hungry, three meals a day.

All red meat contains saturated fat. There is no such thing as truly lean meat. Trimming away the edge ring of fat around a steak really does not lower the fat content significantly. People who have red meat (trimmed or untrimmed) as a regular feature of their diets suffer in far greater numbers from heart attacks and strokes.

People are so obsessed with that these days. As long as you're healthy, what difference do a few pounds make? Crazy diets. Thirteen-year-old girls on magazine covers who wind up in hospitals because they're so anorexic. Real women don't look like that. And who wants them to? No one wants a woman who looks sick or like she;s been from a refugee camp.

I'm very girly. I love to talk about diets, exercise, kids, make-up.

I really worshipped Mama Cass a lot. Mama Cass, who was really fat and she didn't lose weight. Yeah, she went on diets but for the most part of her life and the better part of her career she was a big person.