Quotes About Diets

After 19 years of experimenting, a thousand mistakes, over 400 books, at least 200 bad diets... and a partridge in a pear tree, I have found what I believe are the best answers this planet has to offer about living a healthy, happy, and balanced life.

I feel like my unwillingness to look for healthy options now is the reason why I have put my weight back on. … Everybody knows how to diet, everybody has had their shares of ups and downs of yo-yo diets, but the hardest thing is to learn really how to make this a lifestyle that you can sustain for the rest of your life.

Whether the patient has a cardiac condition, hypertension, autoimmune disease, fibroids, or asthma, he or she must be informed that fasting and natural, plant-based diets are a viable alternative to conventional therapy, and an effective one.

Diets, like clothes, should be tailored to you.

The worst diets are ones that restrict your calories too much and try to trick your body. You have no energy, and it's ridiculous.

Even low-calorie diets and vigorous exercise fail to work in the long term for at least some people.

My biggest regret is putting my body through fad diets: Atkins, cleanses, the hCG diet.

When a man diets, he eats oatmeal in addition to everything else he usually eats.