Quotes About Diets

There's no question that largely vegetarian diets are as healthy as you can get. The evidence is so strong and overwhelming and produced over such a long period of time that it's no longer debatable.

BASICS OF DIET AND HEALTH The basic principles of good diets are so simple that I can summarize them in just ten words: eat less, move more, eat lots of fruits and vegetables. For additional clarification, a five-word modifier helps: go easy on junk foods.

Having - and keeping to - a regular exercise routine is crucial. And forget about those extreme diets - they aren't healthy.

In just the past century we have almost doubled the percentage of fat in our diets--from 20% in 1910 to about 35% today.

Diets are a fool’s errand. I eat something sweet every day, whether it’s chocolate or a cookie. If I don’t, I guarantee you that there’s going to be a day every week when I’m going to stuff myself, especially if it’s PMS time.

I'm very girly. I love to talk about diets, exercise, kids, make-up.

Our mental and emotional diets determine our overall energy levels, health, and well-being to a far greater extent than most people realize. Every thought and feeling, no matter how big or small, impacts our inner energy reserves.

As people around the world become more affluent, they are demanding diets richer in animal protein, which will require ever more robust feed crop yields to sustain.

I don't believe in diets.

I tried every diet in the book. I tried some that weren't in the book. I tried eating the book. It tasted better than most of the diets.

I dont have the self-discipline for diets; I break rules I set for myself, so I try and eat more healthily, juice more, and avoid sugar.

I looked at him nonplussed. I realized that I have spent so many years being on a diet that the idea that you might actually need calories to survive has been completely wiped out of my consciousness. Have reached point where believe nutritional idea is to eat nothing at all, and that the only reason people eat is because they are so greedy they cannot stop themselves from breaking out and ruining their diets.

It is vital that we provide North Dakota's children with nutritionally sound diets. That means ensuring that they are getting plenty of fresh fruits and vegetables, and are developing good eating habits for their future.

I didn't realize that diets don't work, and I did not want to diet. I didn't want to do anything that required dieting.

Most American diets, even bad ones, provide more than enough calcium for bone health, especially for men.

I have a very pragmatic approach to diets. Ones you can't stick to don't do you any good. Some people say, 'Just eat half of what's on your plate,' but I can't do that!

The fad diets that many Americans are on are perfect if you want to be hungry all the time and miserable.