Quotes About Exercise

The American College of Sports Medicine found that the productivity of people after exercise was an average of 65 percent higher than those who did not exercise. If I have something that's really bothering me, so much that it almost hurts my head to try to sort it out, I always find the solution in a puddle of sweat! Intense exercise is like taking a magic pill that gives you the ability to solve problems like a superhero.

After being alive, the next hardest work is having sex. Of course, for some people it isn't work because they need the exercise and they've got the energy for the sex and the sex gives them even more energy. Some people get energy from sex and some people lose energy from sex. I have found that it's too much work. But if you have the time for it, and if you need that exercise-then you should do it.

Of all the forms of exercise that I have done, Power Plate® training is the most concise. If I start my session at 9.30am, I know I can be at my desk by 10.15am and I can even fit in a workout before rehearsals. Power Plate® exercise is not at all intimidating, and I know that in a short session I have had a complete workout.

The good of man is the active exercise of his soul's faculties. This exercise must occupy a complete lifetime. One swallow does make a spring, nor does one fine day. Excellence is a habit, not an event.

I do enjoy exercise, not because I am an exercise junkie but because it's terrific stress release.

I exercise as much as I can. If I don't exercise, I feel sluggish. i try to do 30 minutes a day.

Sometimes customizing is necessary because of an injury or the inability to do, for a short or long period, the kind of exercise you formerly did. When you're used to customizing for fun, doing it under duress won't seem like such an imposition. Either way, experiment until you find activities that make you happy as well as healthy. Choose your exercise using the same criteria you'd apply to choosing a date--that is, attractive to you and able to hold your interest for an hour.

Exercise? A Jew doesn't exercise.

He who lives in the single exercise of his mental faculties, however usefully or curiously directed, is equally an imperfect animal with the man who knows only the exercise of muscles.

It is going to have healthy food and exercise mixed together. With smaller portions, and more exercise, you live a better life.

Most of us use ‘I’m waiting for God to reveal His calling on my life’ as a means of avoiding action. Did you hear God calling you to sit in front of the television yesterday? Or to go on your last vacation? Or exercise this morning? Probably not, but you still did it. The point isn’t that vacations or exercise are wrong, but that we are quick to rationalize our entertainment and priorities yet are slow to commit to serving God.

I didn't feel like reading that night, so I went downstairs and watched a half-hour long commercial that advertised an exercise machine. They kept flashing a 1-800 number, so I called it. The woman who picked up the other end of the phone was named Michelle. And I told Michelle that I was a kid and did not need an exercise machine, but I hoped she was having a good night. That's when Michelle hung up on me. And I didn't mind a bit.

I exercise regularly; I make it a point to spend some time in the gym. It is important for people to enjoy their exercises, so choose a form of exercise that makes you happy.

What is a gentleman? It is to be honest, to be gentle, to be generous, to be brave, to be wise; and possessed of all these qualities to exercise them in the most graceful manner.

We play tag and kickball almost every day. It's one of the ways that I've figured out how to spend some fun quality time with my kids while getting exercise.

Be mindful, exercise kindness, to yourselves, to each other.

I have a lot more energy than I used to have. I sleep better. I like the way I look in my clothes better. I don’t cramp as much. I exercise better. I think my circulation has gotten better.

The young man who addresses himself in stern earnest to organizing his life-his habits, his associations, his reading, his study, his work-stands far more chance of rising to a position affording him opportunity to exercise his organizing abilities than the fellow who dawdles along without chart or compass, without plan or purpose, without self-improvement and self-discipline.

Conscience is the most sacred of all property; other property depending in part on positive law, the exercise of that being a natural and unalienable right. To guard a man's house as his castle, to pay public and enforce private debts with the most exact faith, can give no title to invade a man's conscience, which is more sacred than his castle, or to withhold from it that debt of protection for which the public faith is pledged by the very nature and original conditions of the social pact.

I think a lot of people get into what they're eating. Yes, it's important, but at some point, let's think about what we're feeling. It can become a control issue to control everything that you're eating and the exercise that you're doing. I think it's good to do a bit of everything, but to just notice how you're feeling when you wake up in the morning.

In arriving at the relevant theory about the specifics of our faculty of vision we will presumably use our eyes to gather relevant data. Based on such data we come to know about the optic nerve, the structure of our eyes, the rods and cones, etc., so as to explain how it is that vision gives us reliable access to the shapes and colors of objects around us. In reliably arriving at that theory we thus exercise the very faculty whose reliability is explained by the theory. There is no vice in this sort of circularity.

Concentration can be cultivated. One can learn to exercise will power, discipline one's body and train one's mind.

I'm very sceptical about the prospects for 'big' environmental causes - 'saving the planet', halving the world's population, ending the exploitation of animals, and so on - but a person can ask him- or herself how he or she personally may exercise compassion or humility towards animals, vegetal life and so on.

The good gardener knows with absolute certainty that if he does his part, if he gives the labour, the love, and every aid that his knowledge of his craft, experience of the conditions of his place, and exercise of his personal wit can work together to suggest, that so surely will God give the increase. Then with the honestly-earned success comes the consciousness of encouragement to renewed effort, and, as it were, an echo of the gracious words, 'Well done my good and faithful servant'.

Should things go wrong at any time, the people will set them to rights by the peaceable exercise of their elective rights.

It seems we all agree that training the body through exercise, diet, and relaxation is a good idea, but why don't we think about training our mind?

I work out every day. It's part of my life. That's one of the benefits of having kids in school full-time. I do it more for my insides than my outside, but the outside gets a nice benefit, too. I feel like my mind is a little quieter when I exercise. And I don't have the best family history heart-wise, so I really try to keep my heart strong.

Imagination grows by exercise.

I put a lot of time and effort into the exercise I get, the amount of rest and sleep I get, and the amount I eat. And I think those three things are really kind of my wellness and health foundation.

For many in the modern world, carving out time for both traditional seated meditation and exercise has become close to impossible.

A dog is the only exercise machine you cannot decide to skip when you don't feel like it.

Walking is great to be used as an exercise program.

Leaders who want to increase joy and success in the workplace must learn to take most of their personal satisfaction from the achievements of the people they lead, not from the power they exercise.

I can manage my own pain. I can drink. I can go to the doctor and get a prescription. I can exercise. I can write a story about it. I've done it a million times! But I don't want to see the people I love tortured and suffering.

Finding voice is a socially responsible political act. We don't just do it for ourselves. And helping someone to find voice demands a spiritual partnership with that seeker. It's an exercise of compassion.

Ordinarily men exercise their memory much more than their judgment.

I think if people value democracy, they had damn well better get out and exercise their right to vote while their vote still means something.

Do not accept whatever comes. Do not accept whatever goes. You have infinite power. Exercise your choice.

Live in rooms full of light. Avoid heavy food. Be moderate in the drinking of wine. Take massage, baths, exercise, and gymnastics. Fight insomnia with gentle rocking or the sound of running water. Change surroundings and take long journeys. Strictly avoid frightening ideas. Indulge in cheerful conversation and amusements. Listen to music.

All I did was collect a few of the questions I've been asked through the years, write up a brief response and put them in this publication. As a pastor, you get asked questions and receive emails. Many of them I had answered, but just in conversation. So we kind of re-crafted the question and answered it. It turned out to be an interesting exercise. I hope it's encouraging for people.

Hiking is great because it's a lifelong sport and you're outdoors, active, so whether you call that a sport or a hobby or a recreation, I think the wording - it's a great way to get exercise, and it can be as challenging as you want to make it.

We are not grand because we are at the top of the food chain or because we can alter our environment - the environment will outlast us with its unfathomable forces and unyielding powers. But rather than be bound and defeated by our insignificance, we are bold because we exercise our will anyway, despite the ephemeral and delicate presence we have in this desert, on this planet, in this universe.

RABBLE, n. In a republic, those who exercise a supreme authority tempered by fraudulent elections. The rabble is like the sacred Simurgh, of Arabian fable - omnipotent on condition that it do nothing.

I am persuaded, from all the facts that have come to me, that it would have been possible, if we had functioned as the Lord intended us to function, if we had paid our tithes and our offerings as the Lord intended us to pay them, we might have gone on without one dollar from our federal government. And has it ever occurred to you what a mighty influence we should have exercised for good and for respect and for all of the virtues that we have been taught, and that God has commanded us to exercise and cultivate and practice, if we had just followed along what he has asked us to do?

Many successful people get up before 6am in the morning. They have rituals. They exercise, stretch, organize their day, and walk through that series of rituals.

The right to criticize: the right to hold unpopular beliefs; the right to protest; the right of independent thought. The exercise of these rights should not cost one single American citizen his reputation or his right to a livelihood... Otherwise none of us could call our souls our own.

My mantra: Brainless exercise is a lost opportunity for improvement.

Thus He whose tender mercies are over all His works hath placed a principle in the human mind, which incites to exercise goodness towards every living creature; and this being singly attended to, people become tender-hearted and sympathizing; but when frequently and totally rejected, the mind becomes shut up in a contrary disposition.