Quotes About Exercise

No exercise brings into play all the muscles of the body in a more thorough manner, and none is more interesting than wrestling. He will find no other exercise more valuable in the cultivation of faculties which will help him to success in agility, strength, determination, coolness, and quick exercise of judgement.

Too many people I meet believe that you can sit in a chair and be given motivation. With exercise and fitness, you get it by doing. The mental qualities you need are all linked like a chain. If you give exercise a try and see results, even if it's as simple as feeling good that you get out the door, you'll become motivated to repeat the exercise. Seeing results is inspiring.

[S]leep, and enough of it, is the prime necessity. Enough exercise, and good food and enough, are other necessities. But sleep—good sleep, and enough of it—this is a necessity without which you cannot have the exercise of use, nor the food.

No matter where my travels take me, my day starts with a good work out, preferably kitesurfing or tennis. Exercise puts me in the right state of mind for the day. Dedicating time in the morning to exercise your body will make a big difference when you have to focus your mind on the day's work.

In the west we think of yoga as an exercise programme, when actually where it's from in India it's a whole philosophy. The Asanas and the exercise programme are one tiny aspect of it, and so it really, really fascinates me.

Children, daily practice of yoga or sun salutations (surya-namaskara) is very good for health and for spiritual practice. Lack of proper exercise is the cause of many of today's diseases. If we can get somewhere in time on foot, always walk instead of taking a vehicle. It is good exercise. Only if we have to go far should we depend on vehicles. Use a bicycle, whenever possible. This will save money, too.

I exercise as much as I can. If I don't exercise, I feel sluggish. i try to do 30 minutes a day.

Conservation is a positive exercise of skill and insight, not merely a negative exercise of abstinence and caution.

The First Amendment to the Constitution says government can't establish a religion, but neither can it limit the exercise of religion. And that's the issue here. What does it mean to be free to exercise your religion? It's not about what you can believe. It's whether you can act on those beliefs.

Exercise the writing muscle every day, even if it is only a letter, notes, a title list, a character sketch, a journal entry. Writers are like dancers, like athletes. Without that exercise, the muscles seize up.

Get enough exercise and sleep: Sounds trivial, but it's not. You may have the urge to work 24/7, to skip the gym and to stay up late to get a few more things done. That's short-sighted. Exercise and sleep are critical to having the physical and mental energy necessary to meet a challenge.

Mood reflects the biology of the brain. How you feel is affected by the chemicals in the brain, and these are the same chemicals that form the basis of mood-altering drugs. You may use yoga, meditation, cognitive behaviour therapy (CBT) or exercise to alter your mood, or revert to healthy eating, regular exercise and getting enough sleep.

Most of us use ‘I’m waiting for God to reveal His calling on my life’ as a means of avoiding action. Did you hear God calling you to sit in front of the television yesterday? Or to go on your last vacation? Or exercise this morning? Probably not, but you still did it. The point isn’t that vacations or exercise are wrong, but that we are quick to rationalize our entertainment and priorities yet are slow to commit to serving God.

Laughter is such a healthy exercise. Somebody is laughing - that's perfectly good exercise, join him. Somebody is being playful - if you have time, join him.

To read well, that is, to read true books in a true spirit, is a noble exercise, and one that will tax the reader more than any exercise which the customs of the day esteem. It requires a training such as the athletes underwent, the steady intention almost of the whole life to this object. Books must be read as deliberately and reservedly as they were written.

The most necessary task of civilization is to teach people how to think. It should be the primary purpose of our public schools. The mind of a child is naturally active, it develops through exercise. Give a child plenty of exercise, for body and brain. The trouble with our way of educating is that it does not give elasticity to the mind. It casts the brain into a mold. It insists that the child must accept. It does not encourage original thought or reasoning, and it lays more stress on memory than observation.

While few judges or prosecutors would be afraid to exercise their perfectly legitimate discretion in favour of an ordinary man, not to mention a minority group member, most would be terrified to exercise the same discretion for someone politically, financially or socially powerful.

If communist unions ever gain a position to exercise influence in the transport lanes of the world, the free world will have suffered a staggering blow.

We play tag and kickball almost every day. It's one of the ways that I've figured out how to spend some fun quality time with my kids while getting exercise.

There is no pill, no drug, that can do for you what one hour of exercise can.

My brain gets stronger every day because I exercise it. The stronger it gets, the more money I can make.

I think I'd rather do [acting] in the real place. It requires different things, working with green screen, but its an imaginative exercise anyway, the whole business of acting, so it just gives you a bit more to feed the imagination. Unless it's really silly, just two of you stuck in a space with nothing but green screen that's got to be pretty difficult.

Literature is an ethical leap. It is a moral decision. A perilous exercise in constant failure. Literature should have grievances, because there are so many grievances in the world.

Pure air, sunlight, abstemiousness, rest, exercise, proper diet, the use of water, trust in Divine power-these are the true remedies.

The style of an author should be the image of his mind, but the choice and command of language is the fruit of exercise.

When I was starting out, I would get printouts of what was being written about me that week. At first it was all good things, and then it started to turn. I very quickly learned, "This isn't good, this isn't helping me." But it was a very important exercise for me in terms of really understanding that one's sense of self is internal. I have had an extreme opportunity to learn that lesson, and I think it's been such a blessed fortune.

The physical exercise and emotional stretching that children enjoy in unorganized play is more varied and less time-bound than is found in organized sports. Playtime—especially unstructured, imaginative, exploratory play—is increasingly recognized as an essential component of wholesome child development.

Exercise and writing are so therapeutic to me. I try to write every day and I make it a huge priority to find time to work out, even if that means taking a spin class at 7am before work.

Ultimately, I wanted to own a big truck, exercise my second Amendment rights, listen to hardcore music, and let my congressman know how poorly he represents me. None of this could occur in France.

ability atrophies through lack of exercise.

Trust is faith that has become absolute, approved, and accomplished. When all is said and done, there is a sort of risk in faith and its exercise. But trust is firm belief; it is faith in full bloom. Trust is a conscious act, a fact of which we are aware.

The choices that women make have huge impact on families, on communities and on nations. Being able to provide an enabling environment for them to exercise their rights and make choices in their lives is crucial. It is at the heart of human development!

Not less than two hours a day should be devoted to exercise, and the weather shall be little regarded. If the body is feeble, the mind will not be strong.

Nature without exercise is a seed shut up in a pod, and art without practice is nothing.

A contemplative life has more the appearance of a life of piety than any other; but it is the divine plan to bring faith into activity and exercise.

Science as an intellectual exercise enriches our culture, and is in itself ennobling.

That which exercises reason is more excellent than that which does not exercise reason; there is nothing more excellent than the universe, therefore the universe exercises reason.

It is fashionable in some academic circles to exercise scholarly criticism of the Bible. In so doing, scholars place themselves above the Bible and seek to correct it. If indeed the Bible is the Word of God, nothing could be more arrogant. It is God who corrects us; we don’t correct Him. We do not stand over God but under Him.

I'm very sceptical about the prospects for 'big' environmental causes - 'saving the planet', halving the world's population, ending the exploitation of animals, and so on - but a person can ask him- or herself how he or she personally may exercise compassion or humility towards animals, vegetal life and so on.

The genius of Christian spirituality is to integrate [the] spirit of possession with the spirit of dispossession. The spirit of dispossession implies that all the good and delightful things of this world are never allowed to own, possess, or shackle me. Dispossession implies that I am always free, my own person, liberated from the tyranny that possession can easily exercise over us.

Leaders who want to increase joy and success in the workplace must learn to take most of their personal satisfaction from the achievements of the people they lead, not from the power they exercise.

Ordinarily men exercise their memory much more than their judgment.

As a notorious multi-tasker, I love exercise that serves several purposes.

Amazingly, only 15 percent of U.S. adults engage in regular vigorous physical activity, and 60 percent report getting effectively no exercise at all from regular or sustained leisure time activity.

The joy of life consists in the exercise of one's energies, continual growth, constant change, the enjoyment of every new experience. To stop means simply to die. The eternal mistake of mankind is to set up an attainable ideal.

Temptation is like a knife, that may either cut the meat or the throat of a man; it may be his food or his poison, his exercise or his destruction

I am persuaded, from all the facts that have come to me, that it would have been possible, if we had functioned as the Lord intended us to function, if we had paid our tithes and our offerings as the Lord intended us to pay them, we might have gone on without one dollar from our federal government. And has it ever occurred to you what a mighty influence we should have exercised for good and for respect and for all of the virtues that we have been taught, and that God has commanded us to exercise and cultivate and practice, if we had just followed along what he has asked us to do?

Training gives us an outlet for suppressed energies created by stress and thus tones the spirit just as exercise conditions the body.