Quotes About Exercise

Everyone knows that exercise can improve your health. Exercise is a key part of managing your weight and maintaining healthy hearts, lungs, and other bodily systems. But did you know that exercise can make you more productive? The latest research shows that a regular exercise routine can make you happier, smarter, and more energetic.

The American College of Sports Medicine found that the productivity of people after exercise was an average of 65 percent higher than those who did not exercise. If I have something that's really bothering me, so much that it almost hurts my head to try to sort it out, I always find the solution in a puddle of sweat! Intense exercise is like taking a magic pill that gives you the ability to solve problems like a superhero.

There are so many health nuts out there who eat nothing but natural foods but they don't exercise and they look terrible. Then there are other people who exercise like a son-of-a-gun but eat a lot of junk... Exercise is king. Nutrition is queen. Put them together and you've got a kingdom.

I don't think this is a situation where you can say that Congress was avoiding any mention of the tax power. It'd be one thing if Congress explicitly disavowed an exercise of the tax power. But given that it hasn't done so, it seems to me that it's - not only is it fair to read this as an exercise of the tax power, but this court has got an obligation to construe it as an exercise of the tax power if it can be upheld on that basis.

There's physical adversity, that if you are someone that likes exercise like I do, I exercise everyday. When you exercise, there's pain involved and so you're putting yourself through adversity in that situation. It's never totally pleasurable and there are moments where it's kind of boring or painful and you know that in doing that, you're making your mind and body tougher and more resilient. So must be able to deal with the boredom that happens in life.

Learning how to think really means learning how to exercise some control over how and what you think. It means being conscious and aware enough to choose what you pay attention to and to choose how you construct meaning from experience. Because if you cannot or will not exercise this kind of choice in adult life, you will be totally hosed.

Books are health food for your brain and dessert for your soul. Books are one of the few proven sources of mental exercise known to man. Reading is a workout for your mind. If your body needs thirty minutes of exercise a day, so does your thinker.

I have never taken any exercise, except sleeping and resting, and I never intend to take any. Exercise is loathsome. And it cannot be any benefit when you are tired; and I was always tired.

I see exercise taking this perverted detour. The original intention of exercise was to heal and maintain health. Now I see it as having nothing to do with health. I see most exercises based on looking good. They actually make you less healthy. You overdevelop the obvious muscles. You take drugs to enhance that. You ignore the rest, and you become more out of balance.

Well, thank you. I do exercise in fact I am an exercise freak. Can't do without my regular work out. I'm not letting you in on any more of my secrets!

If some individuals contribute to general social deterioration by overproducing children, and if the need is compelling, they can be required by law to exercise reproductive responsibility — just as they can be required to exercise responsibility in their resource-consumption patterns — providing they are not denied equal protection

Moderate exercise every day will impart strength to the muscles, which without exercise become flabby and enfeebled.

We play tag and kickball almost every day. It's one of the ways that I've figured out how to spend some fun quality time with my kids while getting exercise.

To enable men to exercise that power is the object of protection.

There is no pill, no drug, that can do for you what one hour of exercise can.

Socrates had no system to teach. Throughout, his philosophy was a spiritual exercise, an invitation to a new way of life, active reflection, and living consciousness.

Be mindful, exercise kindness, to yourselves, to each other.

My brain gets stronger every day because I exercise it. The stronger it gets, the more money I can make.

I think I'd rather do [acting] in the real place. It requires different things, working with green screen, but its an imaginative exercise anyway, the whole business of acting, so it just gives you a bit more to feed the imagination. Unless it's really silly, just two of you stuck in a space with nothing but green screen that's got to be pretty difficult.

When men exercise their reason coolly and freely, on a variety of distinct questions, they inevitably fall into different opinions, on some of them. When they are governed by a common passion, their opinions if they are so to be called, will be the same.

Listening well is an exercise of attention and by necessity hard work. It is because they do not realize this or because they are not willing to do the work that most people do not listen well.

Not less than two hours a day should be devoded to exercise, and weather should be little regarded. A person not sick will not be injured by getting wet. It is but taking a cold bath, which never gives a cold to any one. Brute animals are the most healthy, and they are exposed to all weather, and of men, those are healthiest who are the most exposed.

Sadly, sadly, the sun rose; it rose upon no sadder sight than the man of good abilities and good emotions, incapable of their directed exercise, incapable of his own help and his own happiness, sensible of the blight on him, and resigning himself to let it eat him away.

Let each hour of the day have its allotted duty, and cultivate that power of concentration which grows with its exercise.

Without an adequate supply of micronutrients, not only are we less likely to sleep deeply, recover briskly from exercise, ward off sickness, and fully exploit our brainpower, we get hungry. And we stay hungry.

Whatever discipline you exercise should be based on the goal your child is eventually to reach, namely, freedom and happiness. I would show him towards what he is growing, his ultimate fulfilment, and help him to adapt himself to that. In everything that you do, you should keep the goal in view, and hence your discipline must aim at helping the child to realize that at a certain stage he will be above all discipline.

The origin of society, then, is to be sought, not in any natural right which one man has to exercise authority over another, but in the united consent of those who associate.

We believe in honesty, morality, and purity; but when they enact tyrannical laws, forbidding us the free exercise of our religion, we cannot submit. God is greater than the United States, and when the Government conflicts with heaven, we will be ranged under the banner of heaven and against the Government...Polygamy is a divine institution. It has been banded down direct from God. The United States cannot abolish it. No nation on the earth can prevent it, nor all the nations of the earth combined...I defy the United States; I will obey God.

Golf is the only game where the worst player gets the best of it. He obtains more out of it as regards both exercise and enjoyment, for the good player gets worried over the slightest mistake, whereas the poor player makes too many mistakes to worry about them.

I have always believed that the material world is governed by nonmaterial sources, so that in that sense 'English Music' is an exercise in the spiritual as well as the material. I have always been attracted to the Gothic and spiritual imagination, and I've always been interested in visionaries.

Some people are all quality; you would think they are made up of nothing but title and genealogy. The stamp of dignity defaces in them the very character of humanity and transports them to such a degree of haughtiness that they reckon it below themselves to exercise either good nature or good manners.

Science as an intellectual exercise enriches our culture, and is in itself ennobling.

There was something terribly enthralling in the exercise of influence. No other activity was like it. To project one's soul into some gracious form, and let it tarry there for a moment; to hear one's own intellectual views echoed back to one with all the added music of passion and youth; to convey one's temperament into another as though it were a subtle fluid or a strange perfume: there was a real joy in that - perhaps the most satisfying joy left to us in an age so limited and vulgar as our own, an age grossly carnal in its pleasures, and grossly common in its aims.

After having repeatedly examined my conscience before God, I have come to the certainty that my strengths, due to an advanced age, are no longer suited to an adequate exercise of the Petrine ministry.

From the first moment of life, men ought to begin learning to deserve to live; and, as at the instant of birth we partake of the rights of citizenship, that instant ought to be the beginning of the exercise of our duty.

The best form of endurance exercise is the performance of the event.

I'm very sceptical about the prospects for 'big' environmental causes - 'saving the planet', halving the world's population, ending the exploitation of animals, and so on - but a person can ask him- or herself how he or she personally may exercise compassion or humility towards animals, vegetal life and so on.

One has to be willing to face the fact that what has transpired in Iraq is not exactly a very successful exercise.

Take your vitamins. Exercise. Just work to love yourself as much as you can - not more than the people around you but not so much less.

The ultimate replacement for any of the false gods that are a part of our lives is a deep and abiding love of God. We must also learn to exercise faith in Jesus Christ and the redemptive and enabling power of His atoning sacrifice. Elder Bruce R. McConkie wrote that the atonement of Jesus Christ "is the most important single thing that has ever occurred in the entire history of created things; it is the rock foundation upon which the gospel and all other things rest."

For many in the modern world, carving out time for both traditional seated meditation and exercise has become close to impossible.

A dog is the only exercise machine you cannot decide to skip when you don't feel like it.

The genius of Christian spirituality is to integrate [the] spirit of possession with the spirit of dispossession. The spirit of dispossession implies that all the good and delightful things of this world are never allowed to own, possess, or shackle me. Dispossession implies that I am always free, my own person, liberated from the tyranny that possession can easily exercise over us.

Leaders who want to increase joy and success in the workplace must learn to take most of their personal satisfaction from the achievements of the people they lead, not from the power they exercise.

Being myself a warm zealot for the attainment & enjoiment by all mankind of as much liberty as each may exercise without injury to the equal liberty of his fellow citizens, I have lamented that in France the endeavors to obtain this should have been attended with the effusion of so much blood.

It's so hard when sincere prayer about something you desire very much is not answered the way you want. It is difficult to understand why your exercise of deep and sincere faith from an obedient life does not grant the desired result. At times it is difficult to recognize what is best or expedient for you over time. Your life will be easier when you accept that what God does in your life is for your eternal good.

L.A. is a strange town at night. Everyone in L.A. goes to sleep really early, because they have to get up to exercise or call the East Coast in the morning or whatever, so what happens there at night is really mysterious.

There is not a more pleasing exercise of the mind than gratitude. It is accompanied with such an inward satisfaction that the duty is sufficiently rewarded by the performance