Quotes About Gratitude

Because gratitude is the key to happiness, anything that undermines gratitude must undermine happiness. And nothing undermines gratitude as much as expectations. There is an inverse relationship between expectations and gratitude: The more expectations you have, the less gratitude you will have.

When you go deeply into the present, gratitude arises spontaneously, even if it's just gratitude for breathing, gratitude for the aliveness that you feel in your body. Gratitude is there when you acknowledge the aliveness of the present moment.

You'll never meet a happy ungrateful person, or an unhappy grateful person because gratitude and happiness go together. Sometimes happiness precedes gratitude but often gratitude precedes happiness. The latter is achieved by realising things could be worse but aren't and so feeling relieved, grateful and happy.

Gratitude is a SpiritEUR'filled principle. It opens our minds to a universe permeated with the richness of a living God. Through it, we become spiritually aware of the wonder of the smallest things, which gladden our hearts with their messages of God's love. This grateful awareness heightens our sensitivity to divine direction. When we communicate gratitude, we can be filled with the Spirit and connected to those around us and the Lord. Gratitude inspires happiness and carries divine influence.

Gratitude unlocks the fullness of life. It turns what we have into enough, and more. It turns denial into acceptance, chaos to order, confusion to clarity. It can turn a meal into a feast, a house into a home, a stranger into a friend. It turns problems into gifts, failures into successes, the unexpected into perfect timing, and mistakes into important events. It can turn an existence into a real life, and disconnected situations into important and beneficial lessons. Gratitude makes sense of our past, brings peace for today, and creates a vision for tomorrow. Gratitude makes things right.

The more frequently you focus on your appreciation and gratitude for each breath, the greater will be your sense of daily gratitude... Now say, 'I am joyfully grateful for each and every breath.' If you have any doubt of your gratitude, just imagine the alternative for a moment - not being able to breathe!

How much better it would be if all could be more aware of God's providence and love and express that gratitude to him. Ammon taught, 'Let us give thanks to (God), for he doth work righteousness forever.' Our degree of gratitude is a measure of our love for him.

The dominant characteristic of an authentic spiritual life is the gratitude that flows from trust — not only for all the gifts that I receive from God, but gratitude for all the suffering. Because in that purifying experience, suffering has often been the shortest path to intimacy with God.

Gratitude based on a faith that everything that happens or doesn’t happen in your life is for your own best interests. That we live in a purposeful universe. Life is always for you; it is never against you. It is a fact that blessings sometimes come wrapped in fear, pain, and tears. In choosing to practice unconditional gratitude you are choosing to trust the process, to honor your feelings and to place your faith in an outcome of inevitable grace.

[I] never talk about gratitude and joy separately, for this reason. In 12 years, I've never interviewed a single person who would describe their lives as joyful, who would describe themselves as joyous, who was not actively practicing gratitude.

Gratitude connects us to others and feeling gratitude allows us to be our best selves. When we are truly grateful, we can count on living the life we want

Sometimes you have tons of money, and still you are miserable, you are not satisfied. The bow of gratitude and arrow of mercy will give you everything. Gratitude will turn your attitude into mercy, mercy will bring you dharma, and dharma will give you solid prosperity.

Most of us forget to take time for wonder, praise and gratitude until it is almost too late. Gratitude is a many-colored quality, reaching in all directions. It goes out for small things and for large; it is a God-ward going.

Gratitude is the beginning of wisdom. Stated differently, true wisdom cannot be obtained unless it is built on a foundation of true humility and gratitude.

If it is God who gives prayer, then God often gives it in the form of gratitude, and gratitude itself, when it is received attentively in prayer, is healing to the heart. Prayer is such a mysterious business for something so ordinary and everyday.

See yourself being a master of gratitude in the future. Mentally picture how this will help you feel joy the moment you are awake and are grateful for being alive. See how you can be grateful and happy for each breath. Realize that when you master gratitude, you will see a happy face every time you look into the mirror. See how your entire quality of life will be improved. See how other people will tell you that they enjoy being around you because you are such a happy person.

The healing begins when we can start to feel more gratitude that our child came into our life than despair and outrage that our child died. The gratitude is what heals the despair.

But the value of gratitude does not consist solely in getting you more blessings in the future. Without gratitude you cannot long keep from dissatisfied thought regarding things as they are.

Gratitude is the key that opens up the gateway of your heart that allows the untapped and inspiring potential of love to radiate out and cleanse your mind of any clouding uncertainties that could block you from living your most amazing and extraordinary life and dream. When you are grateful for what you have you get more to be grateful for. You life is fulfilled to the degree of your gratitude.

Sanctity has to do with gratitude. To be a saint is to be fueled by gratitude, nothing more and nothing less.

The struggle ends when the gratitude begins. The search is over when the finding starts. And the finding is not a finding at all, but a creating. You cannot find what you have been struggling for, but you can create it. And the jump-start of creation is gratitude.

All your life, you will be faced with a choice. You can choose love positivity and gratitude that things aren't worse or hate negativity and bitterness that things aren't better ...I choose love positivity and gratitude that things aren't worse.

One can put some trust in the gratitude of a sovereign, and also in that of his family; under certain conditions, one can even rely upon it; but one can never expect anything from the gratitude of a nation.

Gratitude helps you to grow and expand; gratitude brings joy and laughter into your life and into the lives of all those around you.

Joy is always a function of gratitude - and gratitude is always a function of perspective.

The U.S. liberated Iraq from a tyrant. I think the Iraqi people owe the American people a huge debt of gratitude, and I believe most Iraqis express that. I mean, the people understand that we've endured great sacrifice to help them. That's the problem here in America. They wonder whether or not there is a gratitude level that's significant enough in Iraq.

That's the way life works: gratitude and appreciation just bring more goodness. Remember: Everything we give out comes back. Gratitude has all sorts of little, surprising rewards.

The moment that you give gratitude is the moment that you find happiness. The moment that you lose gratitude your happiness will vanish and slip through your fingers

We need to set goals for ourselves. Start today...if you don't have any goals, make your first goal getting some goals. You probably won't start living happily ever after, but you may start living happily, purposefully, and with gratitude...Goals are gratitude in action. They give us the opportunity to build on what we already have. While achieving goals can be a lengthy process, we can learn to be grateful for each stage in the process of setting and meeting goals.

There is a quiet humor in Yiddish and a gratitude for every day of life, every crumb of success, each encounter of love... In a figurative way, Yiddish is the wise and humble language of us all, the idiom of a frightened and hopeful humanity.

My inspiration is coming more and more from the way I feel and the gratitude I feel. The older you get the more humility you have.

Gratitude should be felt and experienced sincerely, expressed generously and received graciously.

Gratitude begins in our hearts and then dovetails into behavior. It almost always makes you willing to be of service, which is where the joy resides.

There was sort of a negative association with the military. Maybe growing up in the South or being in a family with members of the military, I didn't have that negative connotation, but I did have this 'separate' connotation. I was ashamed to realize I had it and did not realize I had it until I was [in Iraq]. I was so impressed by the people I met over there and there was just a sense of connection and gratitude towards those people.

There is a law of gratitude, and it is . . . the natural principle that action and reaction are always equal and in opposite directions. The grateful outreaching of your mind in thankful praise to supreme intelligence is a liberation or expenditure of force. It cannot fail to reach that to which it is addressed, and the reaction is an instantaneous movement toward you.

The debt immense of endless gratitude, So burthensome, still paying, still to owe; Forgetful what from him I still receivd, And understood not that a grateful mind By owing owes not, but still pays, at once Indebted and dischargd; what burden then?

Gratitude, as it were, is the moral memory of mankind. In this respect, it differs from faithfulness by being more practical and impulsive: although it may remain, of course, something purely internal, it may yet engender new actions. It is an ideal bridge which the soul comes across again and again, so to speak, and which, upon provocations too slight to throw a new bridge to the other person, it uses to come closer to him.

Gratitude is the joy that arises in response to God’s good will toward us in all his gifts.

If a man's esteem and gratitude are ever worth the winning, you have won mine today. If ever the future should bring to you a time when you need a man's help, believe me, you will not call in vain. God grant that no such time may ever come to you to break the sunshine of your life; but if it should ever come, promise me that you will let me know.

Prescription for Life-long Happiness: Purpose enough for satisfaction; Work enough for sustenance; Sanity enough to know when to play and rest; Wealth enough for basic needs; Affection enough to like many and love a few; Self-respect enough to love yourself; Charity enough to give to others in need; Courage enough to face difficulties; Creativity enough to solve problems; Humor enough to laugh at will; Hope enough to expect an interesting tomorrow; Gratitude enough to appreciate what you have; Health enough to enjoy life for all its worth.

There is not a more pleasing exercise of the mind than gratitude. It is accompanied with such an inward satisfaction that the duty is sufficiently rewarded by the performance

Here's the gift of gratitude: In order to feel it, your ego has to take a backseat. What shows up in its place is greater compassion and understanding. Instead of being frustrated, you choose appreciation. And the more grateful you become, the more you have to be grateful for.

If you try to get 1% better each day at your health, at your relationships and the way you treat people, at your creativity, and at turning despair into gratitude, then that 1% compounds into an amazing person. Do that 1%. Take one action. Even if the actions is for one minute. The 1/1/1 strategy.

In an experiment by Dr. Robert Emmons at the University of California–Davis, people who kept a ‘gratitude journal,’ a weekly record of things they felt grateful for, enjoyed better physical health, were more optimistic, exercised more regularly, and described themselves as happier than a control group who didn’t keep journals.

Gratitude helps us love well by keeping us focused on the beauty in our relationship and the person we love.

I believe the ultimate path to enlightment is the cultivation of gratitude. When you're grateful, fear disappears. When you're grateful lack disapears. You feel a sense that life is uniquely blessed, but at the same time, you feel like you're a part of everything that exists and you know that you are not the source of it. In that state you show up differently for the people around you. Just walking around you vibrate.

These are hallowed moments, when every American has reason to express his gratitude to Almighty God that it has been our good fortune to witness the light of this auspicious morn.

For many of us gratitude to others comes with a sense of debt that can never be fully paid and therefore the things we are thankful for are never really ours.