We yearn for there to be meaning to our lives, balanced with a sense of inner peace & joy.

There is no illness that is not exacerbated by stress.

Patience is the direct antithesis of anger.

While meditating we are simply seeing what the mind has been doing all along.

We have no idea what tomorrow will bring, but today is overflowing with potential.

Patience is supported & nurtured by a quality of forgiveness.

Patience is both the tool for and the result of, our efforts.