To advance spiritually requires a method of practice & determination to carry it out.
We yearn for there to be meaning to our lives, balanced with a sense of inner peace & joy.
The more we genuinely care about others the greater our own happiness & inner peace.
Accepting the reality of change gives rise to equanimity.
Support the type of thinking that leads you to feeling good, peaceful & happy.
That's why it's called a practice. We have to practice a practice if it is to be of value.