Accepting the reality of change gives rise to equanimity.
Thoughts, words, emotions & deeds not coming from love are likely coming from fear.
Patience lives in the gap between our experience of an event and our response to that experience.
We must accept the reality that the causes of impatience travel a two-way street.
Do not speak about anyone who is not physically present.
There is no illness that is not exacerbated by stress.