Observing your thoughts, feelings & sensations is the grist of the practice.
Being a senior doesn't automatically make one wise but the wise & foolish alike have things to teach us.
Support the type of thinking that leads you to feeling good, peaceful & happy.
Patience is supported & nurtured by a quality of forgiveness.
We need never be bound by the limitations of our previous or current thinking, nor are we ever locked into being the person we used to be, or think we are.
True patience is grounded in wisdom and compassion.