The more we genuinely care about others the greater our own happiness & inner peace.
Patience lives in the gap between our experience of an event and our response to that experience.
Thoughts, words, emotions & deeds not coming from love are likely coming from fear.
Observing your thoughts, feelings & sensations is the grist of the practice.
One who is patient glows with an inner radiance.
Do not speak about anyone who is not physically present.