Your body is the child of the soul. you must nourish and train that child.

If you balance in the Present, you are living in Eternity

Is it necessary to practice all these asanas, further and further? Is it necessary to develop scientific researches further and further? To a yogi, the body is a laboratory, a field of experiments and perpetual researches.

Change is not something that we should fear. Rather, it is something that we should welcome. For without change, nothing in this world would ever grow or blossom, and no one in this world would ever move forward to become the person they're meant to be.

The brain is the hardest part of the body to adjust in asanas.

Yoga is a light, which once lit, will never dim. The better your practice, the brighter the flame.

Any action done with beauty and purity, and in complete harmony of body, mind and soul, is Art.