Breath is the king of mind.

Activity and passivity must go together in asanas.

In forward bends, one uses the outer mind while in backbends the outer mind is silenced and the inner mind is made to work.

When you inhale, you are taking the strength from God. When you exhale, it represents the service you are giving to the world.

My Maman told me that only the crazy ones and the passionate ones accomplish anything in life.

You know the known, so go a little into the unknown. The mind that is caught up in the known - extended a little beyond reason. The moment you go beyond , you move in the soul. Releasing the bondage of your mind to extend further, reach the unknown a little more. The further you go, you realize that the known is limited and the unknown is vast.

Yoga has a threefold impact on health. It keeps healthy people healthy, it inhibits the development of diseases, and it aids recovery from ill health.