Live before you die, so that death is also a lively celebration.

When the mind is controlled and still what remains is the soul

The flexibility we gain in asana is the living symbol of the suppleness we gain in relation to life’s problems and challenges.

The beauty of a lake reflects the beauty around it. When the mind is still, the beauty of the Self is seen reflected in it.

Yoga is an interior penetration leading to integration of being, senses, breath, mind, intelligence, consciousness, and Self. It is definitely an inward journey, evolution through involution, toward the Soul, which in turn desires to emerge and embrace you in its glory.

It is through the body that everything comes to the mind. It is through and with your body that you have to reach realization of being a spark of divinity. How can we neglect the temple of the spirit?

Breath is the king of mind.