The breath must be enticed or cajoled, like catching a horse in a field, not by chasing after it, but by standing still with an apple in one’s hand.
Freedom in a posture is when every joint is active.
My Maman told me that only the crazy ones and the passionate ones accomplish anything in life.
If we become aware of its limitations and compulsions, we can transcend them.
Yoga is when every cell of the body sings the song of the soul.
When I practice, I am a philosopher. When I teach, I am a scientist. When I demonstrate, I am an artist.