We are a little piece of continual change, looking at an infinite quantity of continual change.

The light that Yoga sheds on life is something special. It is transformative. It does not just change the way we see things; it transforms the person who sees.

To master fear is the most important battle to win.

It is while practicing yoga asanas that you learn the art of adjustment.

In whatever position one is in, or in whatever condition in life one is placed, one must find balance. Balance is the state of the present - the here and now. If you balance in the present, you are living in Eternity.

Yoga uses the body to discipline the mind and to reach the soul.

A stable mind is like the hub of a wheel. The world may spin around you, but the mind is steady.