We are a little piece of continual change, looking at an infinite quantity of continual change.

Where does the body end and the mind begin? Where does the mind end and the spirit begin? They cannot be divided as they are inter-related and but different aspects of the same all-pervading divine consciousness.

The union of nature and soul removes the veil of ignorance that covers our intelligence.

Healthy plants and trees yield abundant flowers and fruits. Similarly, from a healthy person, smiles and happiness shine forth like the rays of the sun.

While doing the postures, your mind should be in half-consciousn ess, which does not mean sleep. It means silence, emptiness, space, which can then be filled with an acute awareness of the sensations given by the posture. You watch yourself from inside. It is a full silence.

A scientist sets out to conquer nature through knowledge - external nature, external knowledge. By these means he may split the atom and achieve external power. A yogi sets out to explore his own internal nature, to penetrate the atom (atma) of being. He does not gain dominion over wide lands and restless seas, but over his own recalcitrant flesh and febrile mind.

What I was is unimportant, what I am now is important.