Yoga is an art, a science and a philosophy. It touches the life of man at every level, physical, mental, and spiritual. It is a practical method for making one's life purposeful, useful and noble.

I always tell people, live happily and die majestically.

This practice of yoga is to remove the weeds from the body so that the garden can grow.

Why should you practice Yoga? To kindle the divine fire within yourself. Everyone has a dormant spark of divinity in him which has to be fanned into flame.

As breath stills our mind, our energies are free to unhook from the senses and bend inward.

Yoga is a means and an end.

Your body exists in the past and your mind exists in the future. In yoga, they come together in the present.