Yoga is an art, a science and a philosophy. It touches the life of man at every level, physical, mental, and spiritual. It is a practical method for making one's life purposeful, useful and noble.

We are a little piece of continual change, looking at an infinite quantity of continual change.

As animals, we walk the earth. As bearers of divine essence, we are among the stars. As human beings, we are caught in the middle, seeking to reconcile the paradox of how to make our way upon earth while striving for something more permanent and more profound.

When you see a mistake in somebody else, try to find if you are making the same mistake.

Yoga allows you to rediscover a sense of wholeness in your life.

Yoga is meant for the purification of body and its exploration as well as for the refinement of the mind.

Do not aim low, you will miss the mark. Aim high and you will be on a threshold of bliss.