The practice of asanas purges the body of its impurities, bringing strength, firmness, calm, and clarity of mind.
B.K.S. IyengarDo not aim low, you will miss the mark. Aim high and you will be on a threshold of bliss.
B.K.S. IyengarThe practice of asanas purges the body of its impurities, bringing strength, firmness, calm, and clarity of mind.
B.K.S. IyengarDo not aim low, you will miss the mark. Aim high and you will be on a threshold of bliss.
B.K.S. Iyengar