When you see a mistake in somebody else, try to find if you are making the same mistake.

I don't stretch my body as if it is an object. I do yoga from the self towards the body, not the other way around.

Yoga is firstly for individual growth, but through individual growth, society and community develop.

I planted the seed, now you must work a lot otherwise the tiny plant will die.

Yoga is like music: the rhythm of the body, the melody of the mind, and the harmony of the soul create the symphony of life.

As the trunk is one but the branches are many, yoga is one but adaptations may vary.

Mind is the king of the senses; breath is the king of the mind; and the nerves are king of the breath.