Christianity is not about religion. It's about faith, about being held, about being forgiven. It's about finding joy and finding home.

Survival requires us to leave our prejudices at home. It's about doing whatever it takes - and ultimately those with the biggest heart will win.

But the wild is unpredictable, stuff does happen, and it's always when you're least expecting it.

Our achievements are generally limited only by the beliefs we impose on ourselves.

Don't be scared to dream big, and don't be afraid to be close to people. And never give up! It's the tenacious not the talented that win.

I don't like expeditions where it is a total lottery whether you live or die. You have to keep those sort of good luck cards for rare occasions!

I've seen extreme bravery from the least likely of people. Life is about the moments when it's all gone wrong. That's when we define ourselves.