Regardless of the problem, as long as our solution requires someone else to change, we will never know the power and promise of self-determination.

The problem with righteous indignation is that even when you're right, you're still left feeling indignant.

Stress is an indicator of our belief in the value and validity of our worries and fears.

Living exclusively in the land of the head or the heart will always be a limiting, limited experience. The most successful among us have dual citizenship.

Regardless of what is being discussed . . . the issue is never more important than the quality of the interaction.

Autonomy, Purpose, & Mastery: If you are having difficulty creating the life you want, chances are one or more of these are missing.

A process for discernment: God is my ultimate source of truth and wisdom, and dwells forever at the center of my being. Therefore, any thought, emotion, or action that takes me further from my center can be neither truthful, nor wise.