Creating a meaningful life has less to do with how we feel about our past than what we do about our future.

The journey of life is both too short and too precious to be sidetracked by guilt trips.

Our past is not, as some fear, a series of events carved in stone that we must carry around for the rest of our lives... but a kaleidoscope of experiences that, when viewed through different lenses, can 'color' (change) how we see our present and future.

One key to successful relationships is learning to say "no" without guilt, so that you can say "yes" without resentment.

To understand ourself, we must understand our "selves," or the parts of us that motivate our thoughts, decisions, and behaviors.

When a loving, meaningful experience is our goal, we must trust an energy that is congruent with that goal as our guide along the way. Bottom line, trust love over fear if love is what you're after.

Sometimes knowing what to do is knowing when to stop.