Creating a meaningful life has less to do with how we feel about our past than what we do about our future.

You can't use anxiety to deal with your anxiety it only makes you more anxious.

The journey of life is both too short and too precious to be sidetracked by guilt trips.

Trust is simply a set of expectations about the present and the future. The key is to ensure that these are chosen and evaluated based upon awareness versus fear.

Regardless of the problem, as long as our solution requires someone else to change, we will never know the power and promise of self-determination.

The difference between self-confidence and conceit is as simple as love and fear. Jesus was self-confident ... Hitler was afraid.

Many of us go from being taken care of as children to taking care of others as adults. Shouldn't there be a time when we learn to take care of ourselves?