The problem with lethargy is that doing nothing validates the fear that nothing can be done.

Trusting fear, while fearing trust and happiness often creates a less than happy life.

Children don't know that they are lovable until they are loved. They need to see it in our eyes before they can accept it in their hearts.

As long as we define stress as how some person or situation is making us feel, we will have to change the world around us to find peace of mind.

Peace of Mind? Don't leave home (or go home) without it.

If you want to change your life, you must change your mind and change your brain? on purpose.

When dealing with problems, seek not to "change" some aspect of your life but instead, choose who you want to become as a path to what you want. Transformation and healing then take place as a process of becoming versus avoiding.