Freedom isn't about having permission to do whatever we want... it's about having the courage to do whatever fills our life with meaning.

One key to creating a meaningful life, is choosing what we want to feel, and for how long.

Holding on to anger is like grasping a hot coal while blaming our misery on the person who started the fire.

When our purpose becomes avoidance, our life becomes a void.

A relationship is like life. It isn't a process of preservation, but of change and growth. Unless you grow and change together, you will change ... and grow apart.

There are two ways to make someone important in our lives ... we can either love them or hate them.

Just because we have a thought, doesn't mean it is a thought worth having.